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Importance of Cooling Down after Warming Up
During the cooling down phase the body temperature should
decrease to normal level. The oxygen content in blood will
increase. The change between heat impulses and coldness
impulses trains the vessels in skin. Cooling down treatments
causes feelings of refreshment and stimulate vegetative nerve
system and important hormonal organs like pituitary gland and
adrenals.
Without a sufficient cooling down after warming up
treatments the positive effects for health care, relaxation
and beauty will not happen!
The fact that there are 4 times more receptors for coldness in
skin as for heat, cooling down feels as not as pleasant as
warming up. Guests have to be motivated for cooling down.
Therefore cooling down should be like a great experience;
for example by providing flake ice in an attractive
surrounding !
ProConHealth GmbH * Torgauer Str. 231-233 * D-04347 Leipzig
Tel.: +49 (0) 341 2710 3078 * Fax: +49 (0) 341 2710 200 * www.proconhealth.de * info@proconhealth.de
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ProConHealth KG –Dernbacher Str. 57 – D-56424 Ebernhahn – Tel. ++49 (0) 2623 929 4620 – Fax ++49 (0) 2623 929 4621 - e-mail:
info@proconhealth.de
–
www.proconhealth.de
©Copy right by ProConHealth KG – Freya Fuhlrott educated Wellness Trainer (Wellness-Institut, Bad Homburg) and Reflexology Therapist (IIR, London)
Stand 07/08
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