Table of Contents
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Quick Links
WANT
THIS ON
SWIVEL BOARD
YOUR
PHONE?
Quick Start Guide
Go To
URBNFit.com/Guides
Attaching
Resistance Bands
Open carabiner to holes located on
either end of Swivel Board.
Using Your
Swivel Board
Position your feet on the grips before
beginning your exercise. The Swivel Board
can also be used as a push-up board.
It is recommended that you consult with a physician before beginning any new exercise routine.
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Table of Contents
Related Manuals for URBNfit SWIVEL BOARD
Summary of Contents for URBNfit SWIVEL BOARD
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Page 1: Quick Start Guide
Using Your Swivel Board Position your feet on the grips before beginning your exercise. The Swivel Board can also be used as a push-up board. It is recommended that you consult with a physician before beginning any new exercise routine. - Page 2 WANT THIS ON SWIVEL BOARD YOUR PHONE? Workout Guide Go To URBNFit.com/Guides Bicep Curls With Resistance Bands Twisted Bridges Plank Twists Squats Basic Twist Tricep Kickbacks Squat With Resistance Bands Screaming Squats Spiderman Planks It is recommended that you consult with a physician before beginning any new exercise routine.
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