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084-6693-4
Assembly, installation and use manual
Table Of Contents - Outbound 084-6693-4 Assembly, Installation And Use Manual
13x10 (4x3m) trampoline and enclosure
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Table Of Contents
2
Technical Specifications
2
Important Safety Instructions
3
Safety Instructions For Trampoline
3
Key Parts Diagram
6
Parts List
7
Assembly
8
Preparation
9
Assembling The Vertical Leg Tubes
9
Assembling The Top Rail Frame
10
Assembling The Leg Tubes To The Top Rail Tubes
10
Preparing The Trampoline Mat
11
Connecting The Trampoline Mat To The Top Rail Frame
13
Assembling The Supporting Poles
15
Affixing The Ball Cap
15
Attaching The Foam Sleeve
15
Affixing The Supporting Poles To The Trampoline Legs
16
Connecting The Jumping Mat And The Enclosure Net
17
Assembling The Enclosure Net
18
Attaching The Frame Pad
18
Information On Trampoline Use
20
Training With The Trampoline
20
Fundamental Trampoline Skills
20
Bouncing
20
Arm Action
21
Bounce Variations
21
Training
21
Basic Jump
21
Knee Bounce
22
Hands And Knee Bounce
22
Seat Bounce
22
Front Bounce
23
Full Twist Bounce
23
Cleaning And Maintenance
24
Storing
24
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