Best Fitness BFSB10 Owner's Manual
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Best Fitness BFSB10 Owner's Manual

Best fitness - body solid exercise bike
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v. 112408
BFSB10
O w n e r ' S
M a n u a l

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  • Page 1 112408 BFSB10 O w n e r ’ S M a n u a l...

  • Page 2: Before You Begin

    BeFOre YOu Begin Thank you for purchasing the Best Fitness BFSB10. This gym is part of the Best Fitness quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body condition- ing.

  • Page 3: Important Safety Instructions

    • Assemble and operate the BFSB10 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

  • Page 4: Safety Guidelines

    SaFetY guidelineS Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing.

  • Page 5: Assembly Instructions

    Assembly of the BFSB10 takes professional installers about 1/2 hour to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. rofessional installers are highly recommended However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
  • Page 6 S t e p Be careful to assemble all components in the sequence they are presented. Some components may be pre-assembled. Slide Rear Foot Bar (46) onto Main Frame (1) and connect using: Two 49 (washers) Two 50 (bolts) Use the provided Allen Wrench (63) at this time. Slide Front Bar (51) onto the Main Frame (1) and connect using: Two 49 (washers) Two 50 (bolts)
  • Page 7 Read the owner’s entire ma assembly. Remove all parts and bags from box. Some parts may be pre-ass Read the owner’s entire manual before assembly. Some parts may be pre-assembled. STEP 1. Slide the Rear Foot Bar (46) t STEP 1. Main Fame (1) with two Washe Slide the Rear Foot Bar (46) to the bracket of (50) as shown in Figure 1.
  • Page 8 S t e p Be careful to assemble all components in the sequence they are presented. Some components may be pre-assembled. Insert Seat Post (56) into the tube on Main Frame (1) with knob (33) positioned as shown in the diagram. Hand tighten only at this time.
  • Page 9 STEP 4. Insert the Seat Post (56) into the tube of the M Frame (1) top with Knob (33) as shown in Fi 3. Hands tighten only at this time. STEP 5. Slide the Seat (60) on the bar of the Seat STEP 4.
  • Page 10 pedal Strap aSSeMBlY To complete the left pedal assembly, connect Pedal Foot Cover (A) to Left Pedal (19) with two Screws (C). Slide Pedal Strap (B) through Pedal Foot Cover (A) and Left Pedal (19). To complete the right pedal assem- bly, connect Pedal Foot Cover (A) to Right Pedal (20) with two Screws (C).
  • Page 11 (5) M4X20L Screw QTY.3 (14) M5X10L Self Tapping Screw QTY.4 (27) M6X80L Screw QTY.2 (41) M8X38L Bolt QTY.1 (45) M5X15L Screw QTY.2 (50) M8X25L Bolt QTY.4 (54) M8X40L Bolt QTY.2 Inch Hardware (actual Size Shown) (9) Ø30XØ20X2t Washer QTY.1 (10) M20(Ø29X8t) Nut QTY.1 (13) Ø16XØ6X1.5t Washer QTY.1 (17) M8 Nut QTY.2 (23) M3(Ø17X5t) Hex Head Nut QTY.2...
  • Page 12 (29) M6(Ø10X5t) Nylon Nut QTY.2 (31) M6(Ø10X6t) Nylon Nut QTY.2 (35) Ø35XØ3/8"X1.5t Steel Washer QTY.1 (36) Ø35XØ10X5t Nylon Washer QTY.1 (39) 3/8"(Ø14X7t) Nut QTY.1 Inch Hardware (actual Size Shown) (40) M6(Ø10X6t) Nylon Nut QTY.2 (42) M8X13L Nylon Nut QTY.1 (49) Ø23XØ8X2t Washer QTY.4 (57) Ø32XØ10X5t Washer QTY.2 (55) M8X13L Nylon Nut QTY.2...

  • Page 13: Hardware List

    Hardware liSt PART# DESCRIPTION Main Frame Bearing Ring M4x20L Inner Belt Cover M4x20L Screw Belt Wheel F30xF20x2t Washer M20 (F29x8t) Nut Belt Wheel M5x25L Outer Belt Cover 1 F16xF6x1.5t Washer M5x10L Tapping Screw Left Crank Right Crank M8 Nut Left Pedal Right Pedal Flywheel Safety Rod...

  • Page 14: Exploded View Diagram

    explOded View diagraM...
  • Page 16 1900 S. Des Plaines Ave. Forest Park, Il 60130 1 (800) 556-3113 Hours: M-F 8:30 - 5:00 CST www.BestFitness.com Copyright 2003. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.

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