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Merrithew Yoga Block Manual

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Yoga Block and Yoga Strap

Whether you're a beginner or a season pro, accessories like the

Yoga Block and Yoga Strap can deepen your practice and assist

with flexibility. For optimal use, when working with the Yoga Block

be sure to spread the fingers to engage the muscles in the hands

and arms. Get the extra length you need for binds and stretches

from the durable Yoga Strap.

Includes

3 Exercises:

Yoga Block

p.2 Seated Forward

Bend Pose

Yoga Strap

p.3 Lord of the

Dance Pose

p.3 King Pigeon Pose

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Page 1 King Pigeon Pose Whether you’re a beginner or a season pro, accessories like the Yoga Block and Yoga Strap can deepen your practice and assist with flexibility. For optimal use, when working with the Yoga Block be sure to spread the fingers to engage the muscles in the hands and arms.
Page 2 Seated Forward Bend Pose...
Page 3 Care and Cleaning This helps open the front Clean your Yoga Block and Yoga Strap whenever wall of the body resulting in necessary by wiping with a cloth dipped in soap a greater stretch suds or a combination of tea tree oil* and water.

Yoga strap