Nike HRM Triax 100 Instructions Manual page 5

HRM100.English.US 7/17/01
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MAKING ADJUSTMENTS TO MODE SETTINGS
Within each mode there are various settings which you can adjust. All
these settings are adjusted in a similar way.
1: Press MODE/NEXT to select the desired mode.
2: Press and hold ADJUST/RESET for two seconds. A message like "HOLD to
ADJUST" or "HOLD to SET" is displayed. An element begins blinking. This
is the adjustable element. The symbols "+" and "-" will appear on the
display, indicating that START/LAP and STOP will increase or decrease
the adjustable element.
3: Press START/LAP to increase or advance the flashing element.
4: Press STOP to decrease or reverse the flashing element.
5: Press MODE/NEXT to cycle to the next adjustable element.
6: Repeat steps 3-5 until all adjustable elements are set.
7: Press ADJUST/RESET to save changes.
When adjusting mode settings the bottom line usually tells you what you
are adjusting!
ADJUSTABLE ELEMENTS IN EACH MODE
TIME MODE
Seconds, Hours, Minutes, Day, Month,
Day/Month, 12/24 and Year.
PULSE MODE
High Zone Limit, Low Zone Limit and Zone Alarm
on/off.
GRAPH MODE
ADJUST
Sample Time.
Press and hold ADJUST/RESET
to adjust mode settings.
CHRONOGRAPH MODE
Recovery Timer on/off, Lap/SPLIT and LAP/Split.
TIMER MODE
Seconds, Minutes, Hours and Segment Number.
ALARM MODE
Hours, Minutes and Time Zone.
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TIME
In TIME mode you can set the time and calendar information
for two time zones.
You can also set a chime to sound at the press of any button,
and on the hour, every hour.
SET TIME OF DAY AND CALENDAR
INFORMATION
See Making Adjustments to Mode Settings.
CHANGE TIME ZONES
1. In TIME mode, press and hold STOP.
The alternate time zone information appears.
2. Release the button when time zone indicator stops flashing.
3. Follow instructions in Making Adjustments to Mode Settings to set
the time and calendar information for the alternate time zone.
Hold STOP for fewer than 3 seconds for a brief display of alternate time
zone information.
TURN THE CHIME ON/OFF
Press START/LAP.
The toggles on and off each time the button is pressed.
Most people like easy access to TIME mode. Press and hold MODE/NEXT
for one second in any mode for quick return to TIME mode.
PULSE MODE
In PULSE mode you can view your heart rate and access zone
training information.
PULSE MODE DISPLAY
HRM Triax 100 features a graphic display of where your
heart rate is within your exercise zone. If your heart
rate is higher than your upper limit the word "HI"
appears in the display with a . If your heart rate is
lower than your lower limit the word "LO" appears in the
display with an .
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