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Summary of Contents for Life Fitness SU30
- Page 1 All manuals and user guides at all-guides.com SU30 and SR30 Exercise Bikes U S E R M A N U A L...
- Page 2 All manuals and user guides at all-guides.com ORPORATE EADQUARTERS NTERNATIONAL FFICES LIFE FITNESS ASIA PACIFIC LTD LIFE FITNESS EUROPE GMBH LIFE FITNESS ITALIA S.R.L. LIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUX LIFE FITNESS LATIN AMERICA and CARIBBEAN LIFE FITNESS DO BRAZIL...
- Page 3 All manuals and user guides at all-guides.com CAUTION: Any changes or modifications to this equipment could void the product warranty.
- Page 4 All manuals and user guides at all-guides.com ABLE OF ONTENTS Unpacking and Assembly ..............4 Operation .
- Page 5 All manuals and user guides at all-guides.com NPACKING THE PRIGHT XERCISE CAUTION: Some parts extend through the bottom of the SHIPPING TRAY. Be careful not to damage the parts when lifting the TOP SHIPPING TRAY from the SHIPPING CARTON.
- Page 6 All manuals and user guides at all-guides.com SSEMBLING THE PRIGHT XERCISE Tools Required: Metric Wrench Set, Metric Allen Wrench Set, Phillips Screwdriver NOTE: It is important to tighten the SEAT ADJUSTMENT KNOB (U) fully before inserting the LOCKING SCREW (11). NOTE: Be careful not to let the CONNECTOR (W) fall into the DISLAY CONSOLE BRACKET (X).
- Page 7 All manuals and user guides at all-guides.com NPACKING THE ECUMBENT XERCISE CAUTION:...
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Page 8: Exercise Bike
All manuals and user guides at all-guides.com SSEMBLING THE ECUMBENT XERCISE Tools Required: Metric Wrench Set, Metric Allen Wrench Set, Phillips Screwdriver CAUTION: Be careful not to rinch the WIRE (X) leading from the MONOCOLUMN BRACKET (W) when inserting the MONOCOLUMN (O) into the MONOCOLUMN BRACKET. - Page 9 All manuals and user guides at all-guides.com SU30 SR30 Specifications...
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Page 10: Getting Started
All manuals and user guides at all-guides.com ETTING TARTED MPORTANT AFETY NSTRUCTIONS SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for damage and wear. See Preventative Maintenance section for details. SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE. - Page 11 All manuals and user guides at all-guides.com ETUP HERE TO LACE THE XERCISE Specifications OW TO TABILIZE THE XERCISE OW TO DJUST THE Adjusting the seat on the upright bike: CAUTION: When using the height adjustment mechanism to change the height of a partially raised seat, hold the seat to prevent it from falling on the hand.
- Page 12 All manuals and user guides at all-guides.com Adjusting the seat on the recumbent bike: Note: If the seat carriage rocks excessively, use a wrench to loosen the jam nut (A) on either side of the seat carriage. With another wrench, tighten the adjustment roller on the inside of the carriage until it is snug, but do not over-tighten it. Then, while holding the roller in place, tighten the lock nut.
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Page 13: The Display Console
All manuals and user guides at all-guides.com ISPLAY ONSOLE ISPLAY ONSOLE VERVIEW... -
Page 14: Display Console
All manuals and user guides at all-guides.com ISPLAY ONSOLE ESCRIPTIONS The Workouts MANUAL Scan time RPM (Revolutions Per Minute) Distance Calories Level RPM Distance Calories Level RANDOM... - Page 15 All manuals and user guides at all-guides.com ATER OTTLE OLDER AND EADING...
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Page 16: Workout Overviews
All manuals and user guides at all-guides.com ORKOUTS ORKOUT VERVIEWS Setting Up and Using the Workouts QUICK START MANUAL MODE INTERVAL RANDOM MANUAL PEAK SLOPE CHALLENGE ETTING P AND SING THE ORKOUTS QUICK START MANUAL MODE ELECTING AND SING UICK TART ANUAL MANUAL... - Page 17 All manuals and user guides at all-guides.com ELECTING A IFFICULTY EVEL Workout Descriptions Adjusting the Intensity Level Difficulty Resistance Level Level Range TARTING A ORKOUT DJUSTING THE ESISTANCE EVEL OF AN NTERVAL Note: With the exercise bike’s braking resistance feature, the resistance level increases proportionally with the pedaling speed. AUSING A ORKOUT ESETTING A...
- Page 18 All manuals and user guides at all-guides.com SING THE EART ONE TO AXIMIZE ORKOUT ENEFITS NOTE: Consulting a fitness trainer is recommended for defining specific fitness goals and designing a workout program. WITCHING THE ONSOLE ISPLAY TO ETRIC NITS 3.3 W ORKOUT ESCRIPTIONS NTERVAL...
- Page 19 All manuals and user guides at all-guides.com ANUAL MANUAL MANUAL PEAK LOPE SLOPE HALLENGE CHALLENGE...
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Page 20: Service And Technical Data
All manuals and user guides at all-guides.com ERVICE AND ECHNICAL REVENTATIVE AINTENANCE NOTE: The safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced. Pay special atten- tion to parts that are subject to wear as outlined in the Preventive Maintenance Schedule. -
Page 21: Maintenance Schedule
Plastic Covers Pedals and Straps OW TO BTAIN RODUCT ERVICE Life Fitness Europe GmbH Life Fitness Asia Pacific Ltd Life Fitness (UK) LTD Life Fitness Latin America and Caribbean Life Fitness Atlantic BV Life Fitness Benelux Life Fitness Brazil Life Fitness Japan Life Fitness Italia S.R.L. -
Page 22: Bike Specifications
All manuals and user guides at all-guides.com PECIFICATIONS PRIGHT XERCISE PECIFICATIONS... - Page 23 All manuals and user guides at all-guides.com ECUMBENT XERCISE PECIFICATIONS...
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