Gaiam Restore Cold Therapy Massager Use And Care And Safety Manual

COLD THERAPY
MASSAGER
Setup, Workout Tips and Care & Safety Guide
Please read before setting up or using your Cold Therapy Massager.
SETUP
1
. Remove Cold Therapy Massager from box and check for possible
shipping damage (scratches, punctures or gouges).
2. Your Cold Therapy Massager is now ready for use.
INSTRUCTIONS FOR USE
Place Cold Therapy Massager in the freezer for 4-6 hours to freeze; product will stay cold
15-20 minutes. Refreeze as necessary.
MASSAGE TIPS
1. Use a smooth and steady motion when performing each massage.
2. Perform massage routines to the best of your ability without strain.
3. Avoid holding your breath while massaging or stretching.
4. Always use the Cold Therapy Massager in an open area free of furniture or other items
that could get in the way while rolling.