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• Press the soft keys to
view your workout
progress.
The following icons are
available on the workout
view:
•
: Time
•
: Distance
•
: Calories
•
: Heart rate
•
: Pace
•
: Step count
8. Press and hold [
workout. Your workout
result displays.
Use
multimedia
functions
] to stop
during
workout
9. Press <Exit> to end the
workout, or <Rate it> to
rate how hard your workout
was. The workout result is
saved in Calendar.
You can send your workout
results to a PC and view a
detailed assessment on the
adidas website.
To listen to music:
1. From the workout view,
press [ ].
2. Select a music category →
a music file.
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