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Salter Housewares SH6941 Operating Instructions Manual page 6

Nutritional scale

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FOOD NAME
SALTER
#
FOOD
Salad dressings, commercial
Blue cheese, regular
151
Blue cheese, low cal
152
Caesar, regular
153
Caesar, low cal
154
French, regular
155
French, low cal
156
Italian, regular
157
Italian, low cal
158
Mayonaisse, regular
159
Mayonaisse, light, cholesterol free
160
Mayonaisse, fat free
161
Russian, regular
162
Russian, low cal
163
Thousand Island, regular
164
Thousand Island, low cal
165
Salad dressings, home made recipe
Salad dressings, recipes, French
166
Salad dressings, recipes,Vinegar & oil
167
Hydrogenated soybean &
cottonseed oil
168
FISH & SHELLFISH
Catfish, breaded, fried
169
Clam raw meat
170
Clam, breaded, fried
171
Clam, canned, drained solids
172
Cod, baked or broiled
173
Crab,Alaskan King, steamed
174
Canned crab meat
175
Crab cake, egg, onion, margarine, fried
176
Fish fillet, battered or breaded or fried
177
Fish stick & portion, breaded,
frozen, reheated
178
Flounder or Sole, baked or broiled
179
Haddock, baked or broiled
180
Halibut, baked or broiled
181
Herring, pickled
182
Lobster, steamed
183
Ocean perched, baked or broiled
184
FOOD NAME
SALTER
#
FOOD
Oyster, raw meat only
185
Oyster, breaded, fried
186
Pollock, baked or broiled
187
Rockfish, baked or broiled
188
Roughy, orange, baked or broiled
189
Salmon, baked or broiled
190
Salmon, canned (pink), solids
& liquid (incl.bones)
191
Smoked (chinook)
192
Sardine,Atlantic, canned in oil,
drained solids (incl. bones)
193
Scallop cooked, breaded, fried
194
Scallop steamed
195
Shrimp, breaded, fried
196
Shrimp canned, drained solids
197
Swordfish, baked or broiled
198
Trout, baked or broiled
199
Tuna, baked or broiled
200
Tuna canned, drained solids, oil pack,
chunk light
201
Tuna canned, drained solids,
water pack, chunk light
202
Tuna canned, drained solids,
water pack, solid white
203
Tuna salad: light tuna in oil, pickle
relish, mayo type salad dressing
204
FRUITS & FRUITJUICES
Apples raw, unpeeled
205
Apples raw, peeled, sliced
206
Apples dried
207
Apple juice, bottled or canned
208
Applesauce, canned, sweetened
209
Applesauce, canned, unsweetened
210
Apricots, raw, without pits
211
Apricot canned, halves, fruit & liquids,
heavy syrup
212
Apricot canned, halves, fruit & liquids,
juice pack
213
Apricots, dried, sulfured
214
Asian pear, raw
215
Avocados, raw, without skin & seed
216
FOOD NAME
FRUITS & FRUITJUICES cont.
Bananas, raw, whole
Blackberries, raw
Blueberries, raw
Blueberries, frozen, sweetened, thawed
Carambola (starfruit), raw
Cherries, sour, red, pitted, canned,
water pack
Cherries, sweet, raw, without
pits & stems
Cherry pie filling, canned
Cranberries, dried, sweetened
Cranberry sauce, sweetened, canned
Dates without pits, whole
Figs, dried
Fruit cocktail, canned, fruit & liquid,
heavy syrup
Fruit cocktail, canned, fruit & liquid,
juice pack
Grapefruit, raw without peel,
membrane & seeds, pink or red
Grapefruit, raw without peel,
membrane & seeds, white
Grapefruit, raw without peel,
membrane & seeds, canned,
sections, light syrup
Grapefruit juice
Raw, pink
Raw, white
Raw, canned, unsweetened
Raw, canned, sweetened
Raw, frozen, concentrate,
unsweetened, undiluted
Raw, frozen, concentrate,
unsweetened, diluted
Grapes, seedless, raw
Grape juice, canned or bottled
Grape juice, frozen concentrate,
sweetened, undiluted
Grape juice, frozen concentrate,
sweetened, diluted
Kiwi fruit, raw, without skin
Lemons raw, without skin
9
10
SALTER
FOOD NAME
#
FOOD
Lemon juice, raw
Lemon juice, canned or bottled,
217
unsweetened
219
Lime juice, raw
220
Lime juice, canned, unsweetened
221
Mangos, raw, without skin & seed, whole
222
Cantaloupe, wedge, without rind
Honeydew, wedge, without rind
224
Nectarines, raw
Oranges, raw, without peel & seeds
225
Orange juice
226
Raw, all varieties
227
Canned, unsweetened
228
Chilled
229
Undiluted
230
Diluted
Papayas, raw
231
Peaches, raw
232
Peaches, canned, heavy syrup
Peaches, canned, juice pack
233
Peaches, dried
Pears, raw
234
Pears, canned, heavy syrup
Pears, canned, juice pack
235
Pineapple, raw, diced
Pineapple, canned, heavy syrup,
236
crushed, sliced or chunks
237
Pineapple, canned, heavy
syrup, slices
238
Pineapple, canned, juice pack, crushed,
239
sliced or chunks
Pineapple, canned, juice
240
pack, slices
Pineapple juice, unsweetened, canned
241
Plantain, without peel, raw
242
Plums, raw
243
Prunes, dried, pitted, uncooked
244
Prunes, stewed, unsweetened,
fruit & liquid
245
Prune juice, canned or bottled
246
Raisins, seedless
247
Raspberries, raw
SALTER
#
FOOD
248
249
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283

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