how to use features and benefits HENRI SCHOEMAN 2016 OLYMPIC BRONZE MEDALIST button A Designed to keep athletes on pace by providing an audible tempo beep. Press and hold button B LCD display Press and hold buttons B and C at the same time SCROLL UP button B Press button B - to scroll faster, press and hold button B...
(Mode 1, Mode 2, Mode 3). Monitor and set pace Adjustable by full seconds. Set the Tempo Trainer Pro to beep every XX The colon [:] will flash For a goal time of 1 minute for 100 times for laps, distance minutes and XX seconds.
HENRI SCHOEMAN 2016 OLYMPIC BRONZE MEDALIST reference charts CHART 2 By Ernie Maglischo Standard stroke rate conversion table with three different modes. Whether you are a swimmer or a coach, these charts enable helpful, instant guidlines for determining stroke rates. CHART 1 Lists a range of stroke rates for male and female world class swimmers in each event.
Rinse with fresh water after use. Pat dry, and store in a cool, dry environment. more information Do not place in direct sunlight to dry See the Tempo Trainer Pro’s full as this may cause damage. instruction manual to: Replace The Battery Sync Modes...
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—HENRI SCHOEMAN, 2016 OLYMPIC BRONZE MEDALIST “ I love using the Tempo Trainer Pro, it is a great way for me to reset my stroke count and make sure I am working at the correct pace. When I am having a tough training set it really helps me maintain the focus on pace and stroke count, so I can maximize my workout.
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