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RD2212 EN
2/21/05
2:12 PM
Sports mode
Selecting Pulse Rate Mode
EN
1. In sports mode, use UP (
) and
DOWN ( ) to move the cursor to
Pulse Rate.
Stopwatch
Calorie
Pulse Rate
2. Press SELECT to enter pulse rate
mode.
Attention
This device is a novelty item
not meant to be a piece of
medical equipment and it is to be
used solely as an approximate
calculation to aid in the monitoring
of one's general health parameters
during exercise. You should consult
with your doctor before starting any
exercise program.
Note
• Place your finger on the
sensor gently, applying too
much pressure to the sensor may lead
to measurement error or inaccuracy.
• Do not move your finger when
measuring pulse rate.
• Do not take measurements while
moving
• Do not measure if finger is dirty or
oily
• Do not expose the sensor directly to
sunlight during measurment.
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Measuring Pulse Rate
1. Follow the above instructions to enter
pulse rate mode, the unit will ask you
to place finger on the pulse rate
sensor.
2. Slightly place your finger on the
sensor, the heart icon will blink at
the same rate as your pulse rate, pulse
rate will be displayed after the
measurement is finished.
Pulse Rate
72 bpm
Tip
During pulse rate
measurement, normal music
and radio playback will not be
affected.
Sports mode
Selecting Calorie Mode
3. After finishing the exercise, measure
the pulse rate again, then the current
1. In sports mode, use UP (
) and
pulse rate and calories burnt
DOWN ( ) to move the cursor to
during exercise will be displayed.
Calorie.
Stopwatch
Calorie
Pulse Rate
2. Press SELECT to enter calorie
Personal Information
mode.
1. In sports mode, use UP (
DOWN ( ) to move the cursor to
Calorie Measurement
Personal Info.
The calorie burnt calculation is based on
the following parameters.
•
Age
•
Weight
2. Press SELECT to enter personal
•
Current Pulse Rate
information mode.
•
Pulse Rate at previous measurement
3. Use UP (
the cursor to age or weight.
Measuring Calories Burnt
1. Before doing exercise, follow the
above instructions to enter calorie
mode, the unit will ask you to place
4. Press SELECT or RIGHT ( ) to change
finger on the pulse rate sensor.
the highlighted item, use UP (
DOWN ( ), LEFT ( ) and RIGHT
Calorie
( ) to adjust, then press SELECT
Place finger
on sensor
again to save.
2. Place your finger on the sensor, the
heart icon would blink at the same
rate as your pulse rate, pulse rate will
be displayed after the measurement
pulse rate measured is below or equal to
is finished.
104bpm.
• You have to input the personal
Calorie
information (age and weight) prior to
Measuring 1st
activating the calorie feature.
Pulse Rate
EN
Calories Burnt
1200 kcal
) and
Personal Info
) and DOWN ( ) to move
Age
20y
Weight
170lb
),
Age
20y
Weight
170lb
Note
• The calorie calculation will
not take place if the second
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