SRM PowerMeter 7 Short Manual
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SRM PowerMeter 7 Short Manual

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Training System
www.SRM.de
PowerMeter 7
PowerControl 7
Short Manual

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Summary of Contents for SRM PowerMeter 7

  • Page 1 Training System www.SRM.de PowerMeter 7 PowerControl 7 Short Manual...
  • Page 2 SRM Training System Wireless PowerMeter 7 Wireless PowerControl 7 Quick Start Guide Version: Nov 16, 2010 A complete manual is available at http://www.srm.de...

  • Page 3: Table Of Contents

    Setup Menu ........21 SRM Software ....... . .23...

  • Page 5: Buttons And Views

    BUTTONS ANd VIEWS short key press: short key press: short key press: · go to training zones · awake from sleep · start/end interval · ”+” in setup mode · change screen/item · ”-” in setup mode long key press: long key press: in pairing mode: ·...

  • Page 7: Installation Of The Srm Training System Cadence Magnet

    INSTALLATION OF THE SrM TrAINING SYSTEM CAdENCE MAGNET 1. Remove your old cranks. 2. Remove the allen bolt for the cable guide, leaving the cables in place. Some guides are riveted or glued, or are not present. Consult a technican or get your system installed if you are uncertain.

  • Page 8: Powermeter And Sensor Alignment

    INSTALLATION OF THE SrM TrAINING SYSTEM POWErMETEr ANd SENSOr ALIGNMENT Install your new PowerMeter and cranks according to the original manufacturer instructions. If a bottom bracket came with your new PowerMeter you must install that. Adjust the cadence magnet so it is 3-5mm from the lid on the back of the PowerMeter.

  • Page 9: Speed Transmitter And Handlebar Clip

    3-5mm of the speed transmitter. 3. Speed sensor is ready to pair. HANdLEBAr CLIP 1. SRM provides handlebar clips to mount PowerControls to various handlebars. 2. Mount the handlebar clip to the right of the stem so the...

  • Page 10: Wake Up From Sleep Mode

    WAKE UP FrOM SLEEP MOdE In Sleep Mode the PowerControl shows the version of the firmware installed. In this example the firmware version is June 21, 2010. Press MOdE once to awake the PowerControl from Sleep Mode. Starting with generation 7, the PowerControl has an integrated motion sensor that activates the unit when motion is detected.

  • Page 11: Real-Time Training Data Menu

    • Top Line: Training Time, Distance [miles or km], Ascending Altitude [feet or m], Pedaling Time or all four alternating. These can be changed using the provided SRM Software. • Middle Line: Power [Watt; kW >1000], Heartrate [bpm]. • Bottom Line: Training Zone or Intervall if started, Speed [km/h or miles/h], Cadence [rpm] .

  • Page 12: Average Training Data Menu

    AVErAGE TrAINING dATA MENU The average training data menu shows average data over the current training file. • Top Line: Training Time, Distance, Actual Altitude, Pedaling Time or all four alternating. • Middle Line: Power, Heartrate. • Bottom Line: Speed, Cadence. Press MOdE to change from average to maximum training data menu.

  • Page 13: Maximum Training Data Menu

    MAxIMUM TrAINING dATA MENU The maximum training data menu shows the maximum values recorded during a training session. • Top Line: Total mechanical energy expenditure in kilojoules [kJ] (Estimating an efficiency of 25% riding the bike and a 4:1 ratio of kilojoules to kilocalories [Cal] this is approximately equivalent to the total energy burned by the athlete in kilocalories = Cal).

  • Page 14: Time/Date Menu

    PowerControl will use to store the data. • Top Line: Time of Day: Hours, Minutes, Seconds. • Middle Line: Day, Month. • Bottom Line: Year, Temperature in Celsius or Fahrenheit. Setting can be changed using the SRM Software. - Page 14 -...

  • Page 15: Sensor Pairing

    SENSOr PAIrING The PowerControl needs to be paired with the PowerMeter, Speed Sensor and Heartrate strap. The PowerControl will not receive data until it is paired. Pairing the sensors with the PowerControl is only possible if the sensors are switched on. 1.
  • Page 16 PowerControl will show ”Found” on the top line, alternating with the serial number. Press MOdE then to confirm this sensor. If the serial number of a sensor is known, this can be entered in the SRM software in the setup menu under "special/hardware".
  • Page 17 Press MOdE then to confirm this sensor. If the serial number of a sensor is known, this can be entered in the SRM software in the setup menu under "special/hardware". Press MOdE switch to the pairing of a combined cadence / speed sensor (Garmin GSC10/Trek Duotrap).
  • Page 18 Press MOdE then to confirm this sensor. If the serial number of a sensor is known, this can be entered in the SRM software in the setup menu under "special/hardware". Press MOdE for 3 seconds to return to the main menu.

  • Page 19: Setting The Zero Offset / Altitude

    SETTING THE ZErO OFFSET It is important to use the SRM Training System with a correct zero offset, if not the measured power may be wrong. The zero offset can be set manually or automatically (by default). Turn the crank forward to switch on the PowerMeter.
  • Page 20 To clear the PowerControl display and start a new training press PrO and SET simultaneously. The stored data of previous rides will not be lost and can still be downloaded with the SRM Software. BATTErY STATUS MENU The PowerControl can be charged using the supplied charger or any USB port.

  • Page 21: Setup Menu

    SETUP MENU Hold SET for about 3 seconds to enter the Setup mode. The first screen shows the setup menu to change the time and date. The blinking digit can be changed (seconds, minutes, hours, day, month, year). Press PrO (+) to increase or SET (-) to decrease the shown digit.
  • Page 22 The third screen shows the setup menu for the wheel circumference in millimeters [mm]. Press PrO to increase or SET to decrease the value of the flashing digit. Press MOdE to select each of the next 3 digits, then proceed to the next screen.

  • Page 23: Srm Software

    SrM SOFTWArE To download your training files and setup the PowerControl using your computer, use the supplied CD or download the SRM Software at www.srm.de and install it at Windows 2000, XP, Vista and Windows 7 computer. The SRM software installer will offer the following choices: 1.
  • Page 24 Plug in the PowerControl with the Mini USB cable. Once the PC7 is attached and recognized, the drop-down box with PC7 will grey out. To setup your PowerControl press the Setup Button. Enter your name or initials, interval of storage (seconds). Make sure the ”automatic”...

  • Page 25: Fcc Compliance Declaration

    FCC COMPLIANCE dECLArATION Regulatory Compliance FCC ID: WCS-PM7 IC: 7761A-PM7 Regulatory Compliance FCC ID: WCS-PC7 IC: 7761A-PC7 This device complies with part 15 of the FCC Rules, Industry Canada RSS-210, and ICES-003. Operation is subject to the following two conditions: 1.
  • Page 26 Consult the dealer or an experienced radio/TV technician for help. This product does not contain any user-serviceable parts. Repairs should only be made by an authorized SRM service center. Unauthorized repairs or modifications could result in permanent damage to the equipment, and void your warranty and your authority to operate this device under Part 15 regulations.
  • Page 28 Rudolf Schulten Str. 6 52428 Jülich / Germany Tel: +49 2461 69123 0 Fax: +49 2461 69123 17 SrM Service Center, Inc. USA 720 West Monument Street Colorado Springs, CO 80904 / U.S.A. Tel: +1 719 266 4127 Fax: +1 719 266 4284...

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