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LifeSpan digital ring Owner's Manual

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Summary of Contents for LifeSpan digital ring

  • Page 2 Thank you for purchasing your LifeSpan Multi-Function Digital Ring. To turn on your ring, press any button on the side of the ring. Your ring will remain on at all times. If the ring displays the time, the battery will last 1-2 years. If the ring displays heart rate, the battery will last 40-50 hours.

  • Page 3: Table Of Contents

    Please read Page 5 for initial setting in the first use. INDEX Product Features ..........02 Description of LCD Display and Buttons ... 03 Operation Flow Chart ........04 First Use (Time Setting Mode) ......05 Temperature Mode ........... 06 Operations of Easy Mode ........

  • Page 4: Product Features

    Please carefully read and follow instructions listed in this owner’s manual. PRODUCT FEATURES 1. Easy Mode (Real-time continuity) (Refer to Page 7). 2. Training Mode (Input of Personal Physiological Data) (Refer to Page 8 & 10). 3. Automatic conversion of heart rate percentage by a user’s age (Refer to Page 11 &...

  • Page 5: Description Of Lcd Display And Buttons

    DESCRIPTION OF LCD DISPLAY Warning icon for higher than the preset MAX limit Main Display Time (Hr:Min) Heart Rate Training Time (Hr:Min) Minor Display Average Heart Rate Time (Second) Calories Unit Setting Temperature Heart Rate Percentage Training Time (Second) Calorie (Kcal) Heart Rate Icon Average Heart Rate (AVG)

  • Page 6: Operation Flow Chart

    OPERATION FLOW CHART Training Easy Mode Data measurement resumed 2 seconds Training Mode Heart Rate Time Mode Percentage Training paused 2 seconds 2 seconds Cumulative Display Training Average Set “Hour” Set Gender Time Temperature Heart Rate Average Calorie Heart Rate Set“Minute”...

  • Page 7: First Use (Time Setting Mode)

    FIRST USE (Time Setting Mode) The default time on the ring is 00:00 00. To set the time follow the steps below. At Time Mode, continuously press Button A for 2 seconds to enter Time Setting Mode. 1. Hour Setting (12-hour clock system) Press Button to increase.

  • Page 8: Temperature Mode

    4. Temperature Unit Setting Press Button to switch. Press Button to switch. ( ℉= Fahrenheit , ℃= Celsius ) Press Button to confirm setting. A long beep hints setting completed. Note! After a battery replacement, please press any button to activate Time Mode.

  • Page 9: Operations Of Easy Mode

    OPERATION OF EASY MODE 1. At Time Mode, press Button to activate Easy Mode for measurement of heart rate. At Easy Mode, only the measured heart rate per minute along with the real time heartbeat icon are displayed. As shown at left, the ring is starting to detect heart rate.

  • Page 10: Operations Of Training Mode

    OPERATION OF TRAINING MODE Contents provided in Training Mode are current heart rate & strength percentage, cumulative training time, average heart rate, and calories burned. Prior to using Training Mode input, the personal physiological data described on Page 10 to ensure the accuracy of system data when training.
  • Page 11 4. Press Button to continue in Training Mode or press Button to end Training Mode and return to Time Mode. 5. You can also check training data while exercising, while cumulative values continue to record. Simply press Button to scroll through all readings. Note! If the device cannot detect any heartbeat signals within 30 seconds at Training Mode, it will pause automatically (Step 3).

  • Page 12: Input Of Personal Physiological Data

    INPUT OF PERSONAL PHYSIOLOGICAL DATA Continuously press Button for 2 seconds under Training Mode at a pause (as shown in Figure 1, Page 8) and enter personal physiological data. If the ring is to be used by another user, please reset the data to avoid any error resulting from reference data supplied by the system.
  • Page 13 5. Height setting (F = feet) Press Button to increase the setting. Press Button to decrease the setting. Then press Button to the next step. Height setting (In= inch) Press Button to increase the setting. Press Button to decrease the setting. Then press Button to the next step.

  • Page 14: Low Battery Warning

    LOW BATTERY WARNING For the low battery warning indicating a low voltage detected by the system, the corresponding icon shown in the display’s lower left corner will blink. Please replace the old battery to ensure the accuracy of measurement. The training data will be resumed after a battery replacement.

  • Page 15: Notes For Operation

    NOTES FOR OPERATION 1. Carefully read this owner’s manual for relevant operations prior to use. 2. This is not a medical device. Do not confuse self-monitoring with self-diagnosis. 3. The device is only provided with weatherproof. Please do not immerse it into water. Water on the device shall be wiped away forthwith.

  • Page 16: Target Heart Rate Zones

    TARGET HEART RATE ZONES Minimum / maximum target heart rates applicable to every age are called the “target heart rate zones”. Formula: max HR = 220 – age. Maximum heart rate, or max HR, is the highest number of heartbeats per minute (bpm) in an all-out effort. Training intensities can be expressed as percentages of max HR.
  • Page 17 LIGHT MODERATE HARD 100% 60-70% 70-80% 80-90% - 180 - 171 - 162 - 153 - 144 - 135 - 126 Beats per minute IMPORTANT! Please be aware that these are general guidelines. Target zones will vary from person to person. For goal setting, consult a physician or well qualified trainer.

  • Page 18: Specifications

    SPECIFICATIONS 30 ～ 250 bpm Heart Rate Monitor (beats per minute) ± 3 bpm Heart Rate Accuracy (motionless) 0°C ～ +50°C （32°F ～122°F ） Temperature Indicated ± 4 （ ） Temperature Accuracy without putting on a finger Clock Function 12 hour 0°C ～...

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