Page 1
AB CRUNCH SIT UP BENCH MODEL# 8642AB PRODUCT MANUAL - VERSION 05.17.05 FOR AGES: WEIGHT LIMIT: TO BUILD: TOOLS NEEDED: 1113 Kgs CUSTOMER SERVICE GQBrands.com CustomerService@GQBrands.com 1-866-498-5269 4009 Distribution Dr, Suite 240, Garland, TX 75041...
CUSTOMER SERVICE INFORMATION Thank you for purchasing: AB CRUNCH SIT UP BENCH MODEL# 8642AB At GQBrands®, we want all of our customers to be completely To order these parts, or if you have any other questions or concerns satisfied with their purchase. Take time to review the contents of the...
13 years. cushion attachments. Check for damage and • NEVER allow more than one person at a time proper stability to ensure that all parts are on this product. correctly positioned, secured for use and in good working order. MODEL# 8642AB...
ASSEMBLY INSTRUCTIONS STEP 1: Parts: 1x Back Frame (Part 2) 1x Backrest Cushion (Part 4) 4x Cushion Bolts M8 (Part 10) 4x M8 Washer (Part 11) A. Place the Backrest Cushion (4) on a flat surface with the logo facing the surface. Align the Back Frame (2) openings to the openings of the Backrest Cushion.
Page 7
B. Use x2 - 2” Round Leg Caps (8) to cover both openings. STEP 3: Parts: 1x 2” Square End Cap (Part 7) A. Use x1 - 2” Square End Cap to cover the upper opening of the Back Frame MODEL# 8642AB...
Page 8
ASSEMBLY INSTRUCTIONS STEP 4: Parts: 2x 1” Round Caps (Part 6) A. Place x2 - 1” Round Caps (6) on each side of the foam tubes openings STEP 5: Parts: 1x Ankle Support Attachment (Part 3) 2x 1” Round Caps (Part 6) A.
Page 9
B. Align the opening at the base of the Ankle Support Attachment to the side openings of the Base Frame C. Tighten in place with the Hinge Lock Pin (15) by turning it Clockwise until the whole Bolt has been inserted into the Base Frame MODEL# 8642AB...
Page 10
ASSEMBLY INSTRUCTIONS STEP 8: A. Align both the Assembled Base Frame and the assembled Back Frame so the upper portions meet B. Align the upper openings of both frames C. Make sure both frames are standing still so you may proceed with Step 9 and Step 10 GQBrands.com CustomerService@GQBrands.com...
Page 11
A. Place the Lock Pin (9) on the upper opening. B. Make sure Lock Pin is in place and will not move while in use. Failure to do so ma result in injury or damage to the product. MODEL# 8642AB...
Page 12
ASSEMBLY INSTRUCTIONS STEP 11: Parts: 4x Foam Rollers (Part 5) A. Place all 4x Foam Rollers (5) on th e arms of the Ankle Support Attachment and the Arms at the top of the frame where they meet. GQBrands.com CustomerService@GQBrands.com 1-866-498-5269...
Page 13
Keep this Lock pin for future use to secure the Ab Crunch Sit Up Bench in place for each workout. Fold the Bass Frame as shown into the Back Frame. Store away in a secure place to avoid serious injury or damage to the product. MODEL# 8642AB...
Page 14
NOTES CUSTOMER SERVICE GQBrands® 1-866-498-5269 CustomerService@GQBrands.com 4009 Distribution Dr, Suite 240 Garland, TX 75041 GQBrands.com CustomerService@GQBrands.com 1-866-498-5269...
Need help?
Do you have a question about the 8642AB and is the answer not in the manual?
Questions and answers