Monogram ZES1227 Owner's Manual page 15

Use Healthy Menu feature to cook healthy food choices by servings or with sensor.
Healthy
1. Place food in the oven and press Healthy
Menu
2. Enter the food code. See Cooking Guide for
3. Enter the number of servings (1-4) for
4. Press Start/Pause pad.
If you open the door while the food code of
Healthy Menu feature is displayed, "ERR" will
appear. It will scroll until Cancel/Off is pressed.
Steam Cook
Use Steam Cook feature to steam cook food choices by servigs, cups, or sensor.
1. Place food in the oven and press Steam
2. Enter the food code. See Cooking Guide for
3. Enter the number of servings for codes S-1
4. Press Start/Pause pad.
Cooking Guide for Steam Cook Feature
Note: Use power level 10 unless otherwise noted.
Press Steam Cook ONCE to select Food Code: Press Steam Cook TWICE to select Food Code:
49-40781
Menu pad.
Healthy Menu for codes.
codes 1-3.
For Code 4-10, the oven can start with no
serving selection needed.
Cook pad.
Steam Cook for codes.
to S-15.
S-1 Asparagus (1-3 Cups)
S-2 Broccoli (1-3 Cups)
S-3 Brussels Sprouts (1-3 Cups)
S-4 Carrots (1-3Cups)
S-5
S-6 Chicken Breast (1-4 Servings
S-7 Fish (1-6 Servings)
S-8 Green Beans (1-3 Cups)
S-9 Potatoes (1-3 Cups)
S-10 Quinoa (1 Cup)
S-11 Rice (1 Cup)
S-12 Scallops (1-4 Servings)
S-13 Shrimp (1-2 Servings)
S-14 Squash (1-3 Cups)
S-15 Zucchini (1-3 Cups)
Sensor Features
Countertop Microwave Oven
Cooking Guide for Healthy Menu Feature
Note: Use power level 10 unless otherwise
noted.
Enter Food
Code Choice
1 Rice
2 Oatmeal
3 Pasta
4 Asparagus
5 Broccoli
6 Green
Beans
7 Carrots
8 Green
Peas
9 Spinach
10 Potato
Press Steam Cook twice for codes to sensor
steam SS-1 to SS-8. The oven can start with
no serving selection needed.
If you open the door while Healthy Menu is
displayed, "ERR" will appear and will scroll
until Cancel/Off is pressed.
SS-1 Asparagus (1-4 Cups)
SS-2 Brussels Sprouts (1-4 Cups)
SS-3 Carrots (1-4 Cups)
SS-4
SS-5 Potatoes (1-4 Cups)
SS-6 Rice (1-4 Cups)
SS-7 Squash (1-4 Cups)
SS-8 Zucchini (1-4 Cups)
Weight Setting
1-4 Servings
(Power Level 7 for 1
Serving)
1-4 Servings
1-4 Servings
Sensor Menu
Sensor Menu
Sensor Menu
Sensor Menu
Sensor Menu
Sensor Menu
Sensor Menu
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