ActivBody Activ5 Quick Start Manual page 9

SETTING MAX POWER
After you've selected an exercise in the app,
be sure to set your MAX POWER for that
exercise. To do so, adopt the correct pose
and apply maximum pressure to the Activ5
device until the 5-second timer runs out.
By customizing your MAX POWER
Activ5 ensures that each exercise
is challenging, but achievable,
helping you to get fitter, faster.