Motus M90T series User Manual
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Motus M90T series User Manual

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MOTUS M90T SERIES
USER MANUAL
M90T
www.motus.co.kr

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Summary of Contents for Motus M90T series

  • Page 1 MOTUS M90T SERIES USER MANUAL M90T www.motus.co.kr...

  • Page 4: Safety Warnings And Precautions

    Use the treadmill only for its intended use as described in this manual. Do not attach ● accessories that are not recommended by Motus. lt can cause an accident. Stop using the treadmill and contact your dealer for repair, if the product is wet, if it is not ●...

  • Page 5: Installation Precautions

    ● When you move the product, do not collide the product with the wall or drop it on the floor. ● The lubricant used in the treadmill shall be only the lubricant designated or provided by Motus. If you use the general industrial lubricant or the one provided by other companies, the deck and running belt may be damaged.
  • Page 6 M90T SERIES Introduction Warning Check power source before use whether the Place the plug completely into the outlet. treadmill is proper for 120V AC or 230V AC. Bad connection with power source may cause an explosion or a fire. Do not use a worn-out plug or damaged outlet.

  • Page 7: Precautions Before Use

    M90T SERIES Introduction Do not use extension cord. Do not place the machine near a heating device. Long cord can cause malfunction or stop of treadmill due to voltage drop. Grip head of the plug when you unplug it. Cable can be disconnected if you pull cable itself when unplugging it.

  • Page 8: Cautions During Use

    M90T SERIES Introduction Cautions During Use Warning During operation, do not touch any moving parts or Do not push buttons with sharp object or pin etc. This can cause electric shock. rotating parts with one’ s hand or any other object.

  • Page 9: Grounding Instructions

    M90T SERIES Introduction ● If you feel pain, dizziness, shortness of breath or abnormal symptoms during the exercise, stop the exercise immediately and consult with a physician. ● Please refrain from unnecessary action during the exercise, such as mobile phone conversation, talking with another person, drinking beverages, etc as it can cause unexpected accident.

  • Page 10: Product Features

    Ⅱ Ⅱ . . B B a a s s i i c c I I n n f f o o r r m m a a t t i i o o n n Product Features M90T series treadmill is a distinct product line from Motus in its unique design and reliable functions as advanced commercial treadmill.

  • Page 11: Heart Rate Course

    M90T SERIES Basic Information Heart Rate Course The workout programs based on heart rate monitoring are the optimal way to exercise safely and efficiently within user’s fitness capability. M990T series is equipped with built-in contact heart rate system and optional telemetry heart rate system, which measures user’s heart rate...

  • Page 12: Name Of Each Part

    M90T SERIES Basic Information Name of Each Part Display Console Accessory Tray Emergency Key Emergency Key Audio Jack Upright Handle Posts Side Handlebars Motor Hood Running Belt CSAFE DOWNLOAD Side Platforms Adjustable Rear Feet End Cap MOTUS...
  • Page 13 M90T SERIES Basic Information Name of Display Console Program Profile Window SGD (Smart Graphic Display) Brief lnstruction Pre-Programed Progam Type Exercise Information Window (FND : Flexible Numeric Display) SpeedIncline Program Selection Key Conversion Key Enter / Pause Key One Touch Control Key...
  • Page 14 M90T SERIES Basic Information Name & Function of Each Control Key MOTUS...

  • Page 15: Operating Procedure

    M90T SERIES How to Use Ⅲ Ⅲ . . H H o o w w t t o o U U s s e e Operating Procedure Symbols Description Check to ensure that the emergency key is in the right place...

  • Page 16: Quick Start

    M90T SERIES How to Use Quick Start Quick Start lets you by pass the setup procedure and start your workout immediately using default values. How to use quick start Touch Start button then treadmill starts to run. ▶ Treadmill starts after sign on the screen.
  • Page 17 M90T SERIES How to Use How to measure H/R with contact heart rate sensor 1. During exercise or treadmill stops, grasp contact heart rate sensor on the front handgrip with both hands. ▶ Grasp the center of right and left heart rate sensor at the same time.
  • Page 18 M90T SERIES How to Use Preprogrammed Workout Patterns There are 5~10 preprogrammed workouts and 5~10 custom workouts which can be edited by a club manager. User can select a workout suitable for user’s condition while referring to workout patterns and name. In case of custom workouts, user can edit workout patterns in the custom mode but only can select a workout and exercise in the preprogrammed mode because customized workout pattern is appended to preprogrammed mode.

  • Page 19: Preprogrammed Mode

    M90T SERIES How to Use Preprogrammed Mode 1. Select Preprogrammed Workout ▶ If you press PROGRAM button, the message “SELECT WORKOUT↑/↓ + ENTER” scrolls out on the screen. 2. Select Workout Program ▶ Touch ‘ENTER’ key after selecting one program with ‘ SPEED ▽/△’ and or numeric key. Next step is setup for exercise time.

  • Page 20: Custom Program

    M90T SERIES How to Use Custom Program This function allows you to select exercise with the workout patterns you want according to your fitness ability. You can edit the speed and incline for each 5~10 programs. 1. Select Custom Mode ▶...
  • Page 21 M90T SERIES How to Use HRC(Heart Rate Control) Mode How to use Cardiovascular workout ▶ Calculate maximum heart rate and target heart rate ▶ Maximum heart rate (MHR) = 220 – AGE (YR), ▶ Target heart rate (THR) = MHR × 0 .8 - Contact H/R sensor is less accurate than wireless polar heart rate sensor.
  • Page 22 M90T SERIES How to Use 6. Set Up Target Heart Rate ▶ After the message “SET HEARTRATE↑/↓ + ENTER”, heart rate value ♥148 will be displayed on the screen as a recommended THR for 35 years old user. If you want to change the recommended THR, touch ‘ENTER’...
  • Page 23 M90T SERIES How to Use How to Use Fat Burn Workout ▶ Calculate maximum heart rate and target heart rate ▶ Maximum heart rate (MHR) = 220 – AGE (YR), ▶ Target heart rate (THR) = MHR × 0 .65 - Contact H/R sensor is less accurate than wireless polar heart rate sensor.
  • Page 24 M90T SERIES How to Use 6. Set up Target Heart Rate ▶ After the message “SET HEARTRATE↑/↓ + ENTER”, heart rate value ♥148 will be displayed on the screen as a recommended THR for 35 years old user. If you want to change the recommended THR, touch ‘ENTER’...
  • Page 25 M90T SERIES How to Use Manual or Goal Mode Goal-oriented mode has 3 kinds of programs, DISTANCE, CALORIES, and TIME. Each exercise ends automatically once each goal (DISTANCE, CALORIES, and TIME) is met. (A) Distance Goal Exercise 1. Select Goal Oriented Mode ▶...
  • Page 26 M90T SERIES How to Use 6. Set Up Incline ▶After the message “SET INCLINE↑/↓ + ENTER” is displayed on the screen, the message “IN00” comes out to indicate default incline is 0%. Touch ‘ENTER’ button after setting up the incline with ‘SPEED ▽/△’ or numeric key. At this time, if you don’t press ‘ENTER’ key but ‘START’...
  • Page 27 M90T SERIES How to Use 4. Set up Weight ▶ After the message “SET WEIGHT↑/↓ + ENTER” is displayed on the screen, the message “WT60” comes out to indicate default user weight is 60kg (132 lbs) Touch ‘ENTER’ button after setting up user’s weight with ‘SPEED ▽/△’...
  • Page 28 M90T SERIES How to Use (C) Time Goal Exercise 1. Select Goal Oriented Mode ▶ When you press MANUAL button, the message “SELECT WORKOUT↑/↓ + ENTER” is displayed on the screen. 2. Select Time Goal Course ▶ Touch ‘ENTER’ button after selecting “TIME’’ of goal oriented programs with ‘SPEED ▽/△’...
  • Page 29 M90T SERIES How to Use 6. Set Up Incline ▶ When the message “SET INCLINE↑/↓ + ENTER” is displayed on the screen, the message “IN00” comes out to indicate default incline is 0%. Touch ‘ENTER’ button after setting up incline with ‘SPEED ▽/△’...

  • Page 30: Pause Mode

    M90T SERIES How to Use Function Overiew 1. Quick Start ‘START’ → ‘SPEED ‘▽ ▽ /△ △ ’ → ‘INCLINE ▽ ▽ /△ △ ’ → ‘STOP’ (If the final speed is over 8km/h, exercise ends after Cool Down) 2. Preprogrammed Mode ‘PROGRAM’...

  • Page 31: Manager Mode

    M90T SERIES How to Use Manager Mode Manager mode helps club manager to manage the treadmill more conveniently. Item Default Value Description WORKOUT DURATION 60 [Min] Set up maximum exercise time from 10 to 99 minutes 18 [km/h] Set up maximnum speed from 5 to18km/h...

  • Page 32: Preventative Maintenance

    M90T SERIES Management of product Ⅳ Ⅳ . . M M A A N N A A G G E E M M E E N N T T O O F F P P R R O O D D U U C C T T Preventative Maintenance The proper use and safety of the treadmill can be maintained only if is examined regularly for damage or wear.
  • Page 33 M90T SERIES Management of Product M90T SERIES...
  • Page 34 M90T SERIES Management of Product Protectve Function If a treadmill stops suddenly,there will be some protective function This is normal function to protect the treadmill. As the result of protective function, a indicatcating the cause of error is displayed on the display console and the display panel of INVERTER, which is located under motor hood.

  • Page 35: Level Adjustment

    M90T SERIES Management of Product Level Adjustment 1. Check if the running surface of treadmill is even with the ground. ▶ A BUBBLE LEVEL can be used as shown in the figure. - It may be impossible to adjust incase of bumpy ground condition Note 2.
  • Page 36 Do not Roller exceed one full turn of the adjusting bolts in either direction. If the belt does not appear properly centered after on full turn, contact Motus local dealer. MOTUS...

  • Page 37: Belt Tension Adjustment

    M90T SERIES Management of Product Belt Tension Adjustment Belt tension is properly adjusted before delivery. However, while exercising for a long time, the tension can be loose. - it is very important to keep belt’s tension constant for user’s safety Note ▷...

  • Page 38: Specifications

    M990T SERIES M90T SERIES Management of product Management of Product Ⅳ Ⅳ . . A A p p p p e e n n d d i i x x Specifications MOTUS...
  • Page 40 MOTUS M90T SERIES www.motus.co.kr Suite 401, Ilsan Techno Town-A, 1141-1 Baekseok-dong, Ilsan-gu, Goyang-city, Gyeonggi-do Korea Tel) +82-31-903-3300 / Fax) + 82-31-908-6588 Rev.10...

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