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WARNING • Any use of this product other than that intended may lead to serious injury. • Prior to use, read the instructions carefully and comply with all warnings and instructions. • Do not let children use this appliance, keep them away from it.
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DER BATTERIE • SOSTITUZIONE DELLA PILA • BATTERIJ VERVANGEN • SUBSTITUIÇÃO DA PILHA • MIJENJANJE BATERIJA • ZAMENJAVA BATERIJE • THAY PIN open CR2032 close Die Wiederverwertung elektronischer Abfälle Die Wiederverwertung elektronischer Abfälle adja le egy engedélyezett gyűjtőhelyen. adja le egy engedélyezett gyűjtőhelyen. apparaten till en auktoriserad återvinningscentral.
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Thank you for choosing a DOMYOS product and for placing your trust in us. Whether you are a beginner or experienced, DOMYOS helps you stay in shape and improve your physical condition. Our team strives to design the best products for you to use. We welcome any comments, suggestions and questions on our website, DOMYOS.COM. On the website you will also find training advice and support in case you need it.
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CONSOLE Your console o ers numerous features to enhance your workout. You will nd all of the instructions below for easy use. PRESENTATION Button Central button to switch on the console, con rm your choices, start a training session. Button Browse through the programme selection menu.
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START SCREEN This is the rst screen that is displayed when you switch on the console. MENU Maximum heart rate setting. From the start screen, press the button to access the maximum heart rate setup menu. Set your maximum heart rate by pressing the buttons.
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PROGRAMMES Select the programmes menu by pressing the button. In the programmes menu, select the pro le from the 9 options using the button or the buttons. If you con rm by pressing the button, you can set the workout duration using the buttons, then con rm by pressing the button or start pedalling (the default workout duration is 30 minutes).
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4. "KCAL2" programme: Bene t: Weight loss 2. Description: Low-intensity intervals in order to keep within the target zone, involving a greater muscle load than in level 1. 5. "KCAL3" programme: Bene t: Weight loss 3. Description: Maintain a good workload throughout the workout which includes a progressive phase, a plateau and a declining phase.
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SCREEN DURING THE SESSION 1. Calories burned in Kcal 2. Number of pedal rotations per minute (or rpm) 3. Heart rate in beats per minute (press the button) 4. Distance in km (or miles) (press the button) 5. Speed in km/h (or mph) (press the button) 6.
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4/ To check that your device is connected to your tablet/Smartphone, you should see the following icon being lit up on your screen. 5/ Explore what you can do with the app by letting your coach guide you through it, or set up a secure Domyos account, select your goal and start your personalised workout!
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You are advised to perform stretching movements after each session in order to relax your muscles and to recover more effectively. COMMERCIAL WARRANTY DOMYOS guarantees this product under normal use conditions, 5 years for the structure, 2 for other parts and labour as from date of purchase, as shown on receipt.
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Aveți nevoie de asistenţă? ste izdelek kupili, pri čemer je potrebno domyos.com per aprire un dossier de la tienda de la marca donde haya Ne puteți găsi pe site-ul www.domyos. dokazilo o nakupu. di assistenza post vendita. Se non hai comprado el producto.
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E-SEAT BIKE Original instructions to be kept Notice originale à conserver Conserve estas instrucciones originales Originalanleitung für Ihre Unterlagen Istruzioni originali da conservare De oorspronkelijke handleiding dient bewaard te worden Manual original a guardar Instrukcja obsługi do zachowania na przyszłość...
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