Advertisement
Quick Links
VM ERGO 08
INSTRUKCJA UŻYTKOWANIA
notice d'utilisation
упЪтванЕ за ИзползванЕ
HASZNÁLATI ÚTMUTATÓ
oPeRatinG instRuctions
kullaniM kilavuZu
Modo de eMPleo
ИнструкцИя по ИспользованИю
ІнструкцІя вИкорИстання
INSTRUCŢIUNI DE UTILIZARE
GeBRaucHsanWeisunG
návod na Použitie
istRuZioni PeR l'uso
使用说明
GEBRUIKSHANDLEIDING
návod k Použití
MANUAL DE UTILIZAÇÃO
BRuksanvisninG
Advertisement
Related Manuals for Domyos VM ERGO 08
Summary of Contents for Domyos VM ERGO 08
-
Page 1: Operating Instructions
VM ERGO 08 INSTRUKCJA UŻYTKOWANIA notice d’utilisation упЪтванЕ за ИзползванЕ HASZNÁLATI ÚTMUTATÓ oPeRatinG instRuctions kullaniM kilavuZu Modo de eMPleo ИнструкцИя по ИспользованИю ІнструкцІя вИкорИстання INSTRUCŢIUNI DE UTILIZARE GeBRaucHsanWeisunG návod na Použitie istRuZioni PeR l’uso 使用说明 GEBRUIKSHANDLEIDING návod k Použití MANUAL DE UTILIZAÇÃO... - Page 2 VM ERGO 08 Notice à conserver Keep these instructions Conservar instrucciones Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je potrebné uchovať...
- Page 4 M8*P1.25*20L 19* 8*2T M8*16L M8*16L 19* 8*2T M3*14L 19* 8*2T M8*50L M5*12L...
- Page 5 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装...
- Page 6 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装 ! WARNING ! Not OK...
- Page 7 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装...
- Page 8 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装...
- Page 9 Tlačítko pro nastavení trubky nesoucí 踏板 sedlo Justeringsknapp för sadelstolpen Бутон за регулиране на носещата тръба на седлото Sele borusu ayar düğmesi Рукоятка регулювання 坐垫高度调节旋钮 34,5 kg VM ERGO 08 76 lbs 108 x 53 x 123 cm 43 x 21 x 48 inch...
- Page 10 WaRninG • Misuse of this product may result in serious injury. • Read user’s manual and follow all warnings and operating instructions prior to use. • Do not allow children on MAXI or around machine. • Replace label if damaged, 130 kg / 287 lbs illegible, or removed.
- Page 11 This product is DIS (Domyos Interactive System) compatible You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confidence in us. We have created the DOMYOS brand to provide a way for all athletes to stay in shape. This product has been designed by athletes for athletes.
- Page 12 7. DOMYOS cannot be held liable for claims of injury or damage 28. People wearing a pace maker, a defibrillator, or any other sustained by any person or property originating from the use or electronic implant are advised that they use the pulse sensor at misuse of this product by the purchaser or by any other person.
- Page 13 E N G L I S H ADJUSTMENTS WARNING: you must get off the bicycle to make any adjustments (seat, handlebars). HOW DO YOU ADJUST THE POSITION OF THE SEAT AND THE HANDLEBARS? For an effective workout, the seat and handlebars must be adjusted properly.
-
Page 14: Button Functions
E N G L I S H F C 7 0 0 C O N S O L E DISPLAY 1. Programme display zone – MAIN SCREEN 13. Display of countdown; default setting is 20 minutes (duration can be set at 2. - Page 15 E N G L I S H HEART RATE MONITOR BELT 1. Parts and components transmitter Elastic belt 3V CR2032 Lithium Battery Seal Battery compartment cover 2. Installing the battery 3. Using the belt • Insert the CR2032 battery (included) as shown below. •...
- Page 16 E N G L I S H SETTING To enter setting mode, hold down button E when the screen displays the The device then offers you a target heart rate zone, which, by default, is a word SEL. maximum of 100% of the recommended heart rate and a minimum 70% of this maximal value.
- Page 17 E N G L I S H BODY FAT LEVEL CALCULATION To enter “BODY FAT LEVEL CALCULATION” mode, hold down button C when the screen displays the word SEL. You can use buttons A and C to increase and decrease the values. You can scroll through the values more quickly by holding down these buttons. Use button B to confirm your selection and to go to the next setting.
- Page 18 You can increase your exercise intensity using buttons A and C when the INFORMATION: programme has started In accordance with standard EN957 class HA, this Domyos ergometer has If your measured heart rate is below 70% of your maximum HR, the bike been calibrated according to the following table.
-
Page 19: Battery Installation
E N G L I S H BATTERY INSTALLATION 1. Lift the console out of its support, remove the battery cover located at the back of the product, and place four LR14 (1.5 V) batteries in the battery compartment behind the screen. 2. - Page 20 E N G L I S H C A R D I O - T R A I N I N G Cardio training is aerobic exercise (muscle development using oxygen); it enables you to improve your cardiovascular capacity. More specifi cally, you improve the tone of your heart muscle and blood vessels. Cardiovascular training takes oxygen from the air you breathe into your muscles.
-
Page 21: Warranty
E N G L I S H If you are just starting out, begin by exercising for several days at a low resistance and speed, without forcing it, taking breaks if necessary. Gradually increase the number or duration of the sessions. Maintenance/Warm-up: Gradual effort Aerobic exercise for getting into shape: Aerobic training for endurance: Sustained...
Need help?
Do you have a question about the VM ERGO 08 and is the answer not in the manual?
Questions and answers