Turning On And Setting The Equipment; Programs; Manual Mode - CARDIO STRONG CST-BX70i Assembly And Operating Instructions Manual

4.3

Turning on and setting the equipment

Connect the equipment to the power supply. The computer will turn on and shows
all segments on the LCD screen for two seconds. If the pedals are not moved and no
pulse is recorded for four minutes, the console will go into the energy saving mode.
The console will turn on by pressing any button.
4.4

Programs

Press UP and Down in order to select a training
Manual > Beginner >Advance > Sporty > Cardio > Watt
4.4.1

Manual Mode

Press START in the main menu in order to
begin the training in manual mode.
1. Press UP or DOWN to set TIME, DISTANCE, CALORIES, PULSE and confirm with ENTER.
2. Press START/STOP to start the training. Press UP or DOWN to set the load level.
3. Press START/STOP to stop the training. Press the RESET button to return to the
main menu.
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