Washing The Sleep Mat - Health O Meter NUYU Owner's Manual

Washing the Sleep Mat

1 Unplug your Sleep System from the wall.
Please unplug the grey connector tube from the water tank. Use a
2
towel underneath the water tank and connection hose connection,
as water may escape.
3
Fold the sleep mat so that the connector tube is on the inside
and protected by the sleep mat fabric. Place it into the washer
bag provided.
4
To dry, hang the sleep mat with the connector hose hanging down
to allow any excess water and/or washing detergent to flow out.
Notice:
Do not put the sleep mat and connector hose in the dryer.
About the Sleep System
The Sleep System is based on a fundamental human temperature cycle called
the Circadian Rhythm. We've created a way to mimic the body's Circadian
Rhythm temperature cycle with the Sleep System, which keeps your body at the
optimal temperature at every moment of the night, just like nature intended.
The Sleep System, just like the Circadian Rhythm, uses a specific temperature
pattern. When you turn on your Sleep System, the sleep mat will start out at
the warmest temperature (your starting temperature), then slowly drop down
a few degrees to reach its lowest temperature in the middle of the night, and
finally it will raise the temperature back up to the starting temperature.
This graph shows the difference between an ideal sleep temperature, and a person's temperature
that is not following the Circadian Rhythm (staying at the same temperature). This will often cause a
person to wake up hot in the middle of the night.
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