Tunturi R 78O Owner's Manual
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Tunturi R 78O Owner's Manual

Tunturi R 78O Owner's Manual

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R 78O
OWNER 'S M A NU A L
B ETRI EB SA N LEI TU N G
MODE D'EM PLO I
MANU AL E D'U S O
MANU AL DEL U SU A R I O
HANDL EI DI N G
B RUK SA N V IS NI N G
KÄYTT ÖO HJ E
• SE R I A L N U MB E R • SE R I E N N U MME R
• N U ME R O DE SE R I E • N Ú ME R O D E SE R I E
• N U ME R O DI SE RI E • SE R I E N U MME R
• SE R I E N N U MME R • SA R J A N U ME R O

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Summary of Contents for Tunturi R 78O

  • Page 1 R 78O OWNER 'S M A NU A L B ETRI EB SA N LEI TU N G MODE D'EM PLO I MANU AL E D'U S O MANU AL DEL U SU A R I O HANDL EI DI N G B RUK SA N V IS NI N G KÄYTT ÖO HJ E...
  • Page 2 If problems arise with the rowing ergometer, stop exercising and consult an authorised Tunturi representative. • The rowing ergometer is not recommended for use by persons weighing more than 120 kg.
  • Page 3 O W N E R ' S M A N U A L • R 7 8 O F OOTRE ST S Push the front rubber stopper into the bottom groove of the rail from the front end of the rail. The front rubber stopper prevents the moving seat from hitting the footrests.

  • Page 4: R Owing Techn I Qu E

    resistance together with a slower tempo develops the working muscles better. To avoid muscle injuries, always start rowing at a sufficiently low resistance. In rowing ergometers with flywheel construction, stroke speed is at its highest at the end of the rowing stroke with the body leaning slightly backwards and the arms flexed against the chest.

  • Page 5: Keys And Functions

    O W N E R ' S M A N U A L • R 7 8 O average effort. The value is reset to zero by pressing The distance between you and the pacer is also RESET and each time the meter is switched off. given as a numerical value in the bottom line.

  • Page 6: Replacing Batteries

    80, and you wish to adjust ergometer Changes or modifications not expressly approved A so that it equals B in resistance, simply turn by Tunturi Oy Ltd will void the user's authority to A’s resistance adjustment knob (below the meter) operate the equipment!

  • Page 7: Spare Part List

    7 8 O SPARE PART L I ST E RSAT Z T E I L L I ST E L I ST E DE S PI È C E S D É TAC HÉ E S JUE GO DE HE RR E MI E NTAS UTE NSI L I GE RE E DSC HAP SE T MONT E RI N GS SAT S...
  • Page 8 7 8 O M6 DIN 125 Washer M6 DIN 934 M5x20 DIN 7985 Screw 533 1029 Wheel 109 403 2009 Meter (incl. 116) 673 500 88 Keeper 4,2x16 DIN 7983 A4 Screw 643 104 89 Spring 109a 403 2009 51 Cable 373 2003 Magnet bow (incl.
  • Page 9 TUNTURI OY LTD P.O.BOX 750, FIN-20361 Turku, Finland Tel. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www.tunturi.com...

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