About Microwave Cooking; About Your Microwave Oven; About Children And The - Frigidaire FPMO209RF Use And Care Manual

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Federal Communications Commission Radio
Frequency Interference Statement (U.S.A. Only)
This equipment generates and uses ISM frequency energy
and if not installed and used properly, that is in strict
accordance with the manufacturer's instructions, may cause
interference to radio and television reception. It has been type
tested and found to comply with limits for ISM Equipment
pursuant to part 18 of FCC Rules, which are designed to
provide reasonable protection against such interference in a
residential installation�
However, there is no guarantee that interference will not
occur in a particular installation. If this equipment does cause
interference to radio or television reception, which can be
determined by turning the equipment off and on, the user is
encouraged to try to correct the interference by one or more
of the following:
• Reorient the receiving antenna of the radio or television.
• Relocate the microwave oven with respect to the receiver.
• Move the microwave oven away from the receiver.
• Plug the microwave oven into a different outlet so that the
microwave oven and the receiver are on different branch
circuits.
The manufacturer is not responsible for any radio or television
interference caused by to this microwave oven. It is the
responsibility of the user to correct such interference.

ABOUT YOUR MICROWAVE OVEN

This Use and Care Manual is valuable: read it carefully and
always save it for reference.
A good microwave cookbook is a valuable asset. Check it for
microwave cooking principles, techniques, hints and recipes.
NEVER use the microwave oven without the turntable and
support nor turn the turntable over so that a large dish could
be placed in the microwave oven. The turntable will turn both
clockwise and counterclockwise.
ALWAYS have food in the microwave oven when it is on to
absorb the microwave energy.
When using the microwave oven at power levels below
100%, you may hear the magnetron cycling on and off. It is
normal for the exterior of the microwave oven to be warm to
the touch when cooking or reheating.
Condensation is a normal part of microwave cooking. Room
humidity and the moisture in food will influence the amount
of moisture that condenses in the microwave oven. Generally,
covered foods will not cause as much condensation as
uncovered ones. Ventilation openings must not be blocked.
The microwave oven is for food preparation only. It should
not be used to dry clothes or newspapers.
Your microwave oven is rated 1200 watts by using the IEC
Test Procedure. In using recipes or package directions, check
food a minute or two before the minimum time and add time
accordingly.
IMPORTANT SAFETY INSTRUCTIONS

ABOUT MICROWAVE COOkING

• Arrange food carefully. Place thickest areas towards outside
of dish�
• Watch cooking time. Cook for the shortest amount of
time indicated and add more as needed. Food severely
overcooked can smoke or ignite.
• Cover foods while cooking. Check recipe or cookbook for
suggestions: paper towels, wax paper, microwave plastic
wrap or a lid. Covers prevent spattering and help foods to
cook evenly.
• Shield with small flat pieces of aluminum foil any thin areas
of meat or poultry to prevent overcooking before dense,
thick areas are cooked thoroughly.
• Stir foods from outside to center of dish once or twice
during cooking, if possible.
• Turn foods over once during microwaving to speed cooking
of such foods as chicken and hamburgers. Large items like
roasts must be turned over at least once.
• Rearrange foods such as meatballs halfway through
cooking both from top to bottom and from the center of
the dish to the outside�
• Add standing time. Remove food from microwave oven and
stir, if possible. Cover for standing time which allows the
food to finish cooking without overcooking.
• Check for doneness. Look for signs indicating that cooking
temperatures have been reached.
Doneness signs include:
- Food steams throughout, not just at edge.
- Center bottom of dish is very hot to the touch.
- Poultry thigh joints move easily.
- Meat and poultry show no pinkness.
- Fish is opaque and flakes easily with a fork.

ABOUT CHILDREN AND THE

MICROWAVE
Children below the age of 7 should use the microwave oven
with a supervising person very near to them. Between the
ages of 7 and 12, the supervising person should be in the
same room. As with any appliance, close supervision by an
adult is necessary when used by children.
At no time should anyone be allowed to lean or swing on the
microwave oven door.
Children should be taught all safety precautions: use
potholders, remove coverings carefully, pay special attention
to packages that crisp food because they may be extra hot.
Don't assume that because a child has mastered one cooking
skill he/she can cook everything.
Children need to learn that the microwave oven is not a toy.
See Child Lock feature.
5

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