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Aussie Fit V-950 User Manual

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USER'S MANUAL
Aussie Fit V-950
SERIAL NUMBER (found on frame):
1

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Summary of Contents for Aussie Fit V-950

  • Page 1 USER’S MANUAL Aussie Fit V-950 SERIAL NUMBER (found on frame):...

  • Page 2: Pre-Assembly

    PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your item. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Parts List for a full count of the number of parts included for this product to be assembled properly.

  • Page 3: Power Requirements

    POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...
  • Page 4 SUPPLIED COMPONENTS Base Frame Upright Tube Console Bottle Holder Pedal (R/L) Pedal Support Tube (L) Rear Console Pedal Support Tube (R) Rear Stabilizer Base Cover Front Stabilizer Fixed Handlebar Swing Arm Handlebar (R) Hardware Swing Arm Handlebar (L) Rear Pedal Tube Cover Bottom (L/R) Upright Tube Front Cover Console Base Rear Pedal Tube Cover Bottom (L/R)

  • Page 5: Screw

    Upright Post Cover (R) Action Arm Cover Rear Console Base Cover (R) Upright Post Cover (L) MILLIMETERS TOOL included with machine: M8 socket Screw driver 5mm M8/M10 wrench General tools prepared by user: Screw driver 5mm M8 wrench M10 wrench COMPLETE PARTS LIST...
  • Page 6 Handlebar end cap CE25-1 Handlebar grip CE25-2 T-Bar grip CE25-3 Hand pulse grip unit CE25-4 Fan network CE25-5 Screw M8*1.25*15 CE25-6 Locking washer CE25-7 Washer 25.4 CE25-8 Sleeve 25.4 CE25-9 Sleeve CE25-10 Washer 10*32*2T CE25-11 Nylock nut M10*1.5 CE25-12 Pedal tube shaft CE25-13 Washer 19*38*1.6 CE25-14...
  • Page 7 Nut M10 CE25-46 Flywheel CE25-47 Speed Sensor Cable 650MM CE25-48 Belt 650J CE25-49 End cap CE25-50 Drive pulley 6001 CE25-51 Pedal, LH CE25-52 Pedal, RH CE25-53 Adjustable foot CE25-54 Stride location adjust bar CE25-55 Toggle switch left CE25-56A Toggle switch right CE25-56B Middle cover, LH CE25-57...
  • Page 8 Console cable 900MM CE25-89 Washer 17 CE25-90 Cable 950mm CE25-91 power wire 850mm CE25-92 Front cover for upright tube CE25-93 Rear cover for upright tube CE25-94 Rear cover for swivel tube CE25-95 Front cover for swivel tube CE25-96 Top step foot cover CE25-97 Bottom step foot cover CE25-98...

  • Page 9: Wheel

    STEP 1: Attach the Front Support (Front Stabilizer) ASSEMBLY NOTE: To make attaching the support easier place a large Styrofoam block under the machine. (A) Attach the front support to the base frame with the wheels facing outward. (B) Align the 2 bolt holes in the front support with the bolt holes in the main frame.
  • Page 10 STEP 2: Attach the Rear Support (Rear Stabilizer) NOTE: To make attaching the support easier place a large Styrofoam block under the machine. (A) Attach the rear support to the base frame (B) Align the 2 bolt holes in the rear support with the bolt holes in the main frame.
  • Page 11 STEP 3: Attach the Upright Tube Assembly to the Base Frame NOTE: This step is easier to complete with 2 people !Caution Pinch Point: Do not pinch the wires between the frame! #115 (A) Hold the upright tube over the round base fram tube so that the data cable can be connected prior to assembly (B) After the data cable is connected slide the upright tube onto the round base frame tube.

  • Page 12: Nut.

    STEP 4: Attach the Pedal Tube Assembly (A) Locate the left and right pedal tube assemblies (#74 and #75) (B) Attach the front pedal covers top and bottom #97/#98 to the left pedal by using 2x #29 screws and 1 x #30 screw. (See Fig. B) (C) Repeat the process for the right side pedal tube (D) Attach the left pedal tube to the base frame crank arm (See Fig.
  • Page 13 STEP 5:Attach the Console Base and Handlebars (A) Place the console base on top of the upright tube and align the bolt holes (See Fig. 5A) (B) Secure the console base to the upright tube by using 3 x #18 Allen bolts.
  • Page 14 STEP 6: Attach the Fan Cover and Handlebar Cover (A) Place the fan cover #114 in-between the #113A and #113B covers (See #116 Fig.6A). (B) Take the fan wire and route it with the other wires from the handrail assembly (C) Secure the fan cover #114 by using 4 x #116 screws.

  • Page 15: Upright Tube 1

    STEP 7: Attach the Computer and Console Base Rear Cover (A) Connect the 4 wires from the computer #112 to the 4 wires that were placed over the Console base covers. (these are the wires that ran up through the upright tube and the handle bar contact heart rate) (B) Place the computer # 43 on to the console base #112 (See Fig.
  • Page 16 STEP 8: Attach the Upper Swing Arm Assembly and Covers Place the upper swing arms left and right #72/#73 in to the lower swing arms #69/#70 Secure the upper and lower swing arms together by using 4 x #18 Allen bolts, 4 x #A spring washer and 4 x #65 washers.

  • Page 17: Front Cover 1

    STEP 9: Attach the Bottle Holder and Pedals Attach the rear cover #94 to the bottle holder #105and secure by using 4 x #104 screws. Place the front cover and the rear cover with the bottle holder attached around the upright tube and secure by using 4 x #29 screws (See Fig. 9A) Locate the left and right pedals.
  • Page 18 STEP 10: Attach the Power Supply #106 (A) Before plugging in the power supply verify the voltage specifications on the lable. (B) Plug the adaptor jack in to the inlet on the bottom rear of the elliptical. (C) Plug the power supply in to the wall outlet.
  • Page 19 Mp3, Fan and Procedure to Move the Equipment Mp3, Fan and Procedure to Move the Equipment Mp3 and iPod Usage To play music or audio books through the console sound system while you exercise, plug the included audio cable into the jack on the back of the console and into a jack on your MP3 or iPod; make sure that the audio cable is fully plugged in.

  • Page 20: Muscle Chart

    MUSCLE CHART MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles Bicep muscle...

  • Page 21: Stretching Routine

    Warm up and cool down: STRETCHING ROUTINE A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 22 Toe Touch: Shoulder Lift: Slowly bend forward from your Lift your right shoulder up toward waist, letting your back your ear for one count. Then lift shoulders relax as you stretch your left shoulder up for one count toward your toes. Reach down as as you lower your right shoulder.
  • Page 23 COMPUTER OPERATION COMPUTER OPERATION Console Display Description Display Display Range Setting Range Default Memory MALE/ FEMALE 10 - 100 WEIGHT(METRIC) 20 - 330(Lb.) 10 - 150(KG) HEIGHT 36 - 84(INCH) 90 – 210(CM) TIME 0:00 - 99:59 0:00 - 99:00 0: 00 DISTANCE 0.0 - 99.99...
  • Page 24 COMPUTER OPERATION Button Function Return to the “User Set Up” screen Return to the “Program Selection” screen, only when the button is pressed Reset Button during a short pause in a workout. Hold the Reset button for 3 seconds to return to the “Power On” screen. Start/Stop Press start, to begin and pause a workout.

  • Page 25: Computer Operation

    COMPUTER OPERATION Power Modes Power On: Plug in the power cord with power adaptor into an appropriate outlet. Next, locate and switch on the "reset/off button" on the frame, near the power cord. A loud beep will sound and the display will then light (Fig.
  • Page 26 HEIGHT entry – After the age set up procedure, the symbol “H.t” will flash in the upper right corner, the computer will display the default 70” or previous setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user height information then press ENTER to confirm.
  • Page 27 ANUAL PROGRAM Once the manual program is entered press +/- to increase the program difficulty level. Press enter to confirm. Once the level has been set you can enter the time of the program. To increase or decrease the time of the program press the +/- keys. Press enter to confirm. Once the time has been set you can enter the distance of the program.
  • Page 29 MAINTENANCE and TROUBLESHOOTING After selecting this program, press the start/stop. The program will go through t warm ups and then into the fitness test. The computer will continue to add resistance dependent upon your heart rate and resistance level. The level is based upon 85% of maximum heart rate.

  • Page 30: Warning Decal Placement

    This program is designed to evaluate your fitness level by measuring the time it takes you to go from a high heart rate during a work to your resting heart rate. (This test is only for reference and is not intended for medical purposes or to treat and or diagnose medical conditions.

  • Page 31: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING: In order to reduce the risk of injury to any and all persons, READ and UNDERSTAND the following important PRECATIONS and information before operating or allowing others to operate the elliptical exerciser  The owner has the responsibility of ensuring that all users of the elliptical exerciser are adequately informed of all warnings and precautions ...

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