ultega US330400000017 User Manual

Racer ergometer 700m

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RACER ERGOMETER 700M
US
USER MANUAL
US330400000017

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Summary of Contents for ultega US330400000017

  • Page 1 RACER ERGOMETER 700M USER MANUAL US330400000017...
  • Page 2 Dear customer! The manufacturer is constantly improving all types and models. Please understand that changes to the delivered product in terms of form, features and technology are thus possible at any time. Therefore no claims may be derived from the information, illustrations and descriptions in this manual.
  • Page 3: Table Of Contents

    INDEX SAFETY INSTRUCTION BEFORE YOU BEGIN COMPONENTS - PARTS COMPONENTS - FIXINGS ASSEMBLY STEP COMPUTER FUNCTION TENSION ADJUSTMENT CARE AND MAINTAINANCE TROUBLE SHOOTING DISPLAY OF APPLIANCE TRAINING ORGANISATION CONDITIONING GUIDELINES WARM-UP AND COOL-DOWN PARTS LIST EXPLODED...
  • Page 4: Safety Instruction

    5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the ULTEGA Racer 700M, loss of balance may result in a fall and serious bodily injury. 6. Use the ULTEGA Racer 700M only as described in the manual.
  • Page 5: Before You Begin

    Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The ULTEGA Racer 700M provides a convenient and simple method to get your body in shape and to achieve a healthier lifestyle.
  • Page 6: Components - Parts

    COMPONENTS - PARTS No.1 Main Frame x 1pc No.3 Seat Post x 1 No.7 Handlebar x 1 No.8 Computer x 1 No.9 Front Cover x 1 No.2 Front Post x 1 No.72 Bottle x 1 No.10 Left Pedal x 1 No.12 Seat x 1...
  • Page 7: Components - Fixings

    COMPONENTS - FIXINGS No.26 (ø8.5 x ø16 x 1.5T) Flat washer x 1pc No.15 (ø8.3 x ø20 x 1.5T) Curved Washer x 4pcs No.11 Spacer x 1pc No.16 (M8) Domed Nut x 4pcs No.13 T Type Knob x 1pc No.21 (M8x70L) Carriage Bolt x 4pcs...
  • Page 8: Assembly Step

    ASSEMBLY STEP Step 1 • Attach Front Stabilizer (5) to Main Frame (1) using 2pcs x Allen Bolt (21), Curved Washer (15) and Domed Nut (16). • Attach Front Stabilizer (6) to Main Frame (1) using 2pcs x Allen Bolt (21), Curved Washer (15) and Domed Nut (16).
  • Page 9 ASSEMBLY STEP Step 3 • Pull out the Quick Release Knob (17) from Main Frame (1). Insert Seat Post (3) to Main Frame (1). Attach Seat (12) to Seat Post (3) and fasten the screw. • Line up the holes and secure seat in position with the Quick Release Knob (17).
  • Page 10 ASSEMBLY STEP Step 4 • Insert the Front Post (2) through the Front Cover (9) and connect the Upper Computer Wire (24) from the Front Post (2) to the Lower Computer Wire (22). • Connect the Wire Of Tension Control Knob (37) with Extension Control Wire (19).
  • Page 11 ASSEMBLY STEP Step 5 • Attach Handlebar (7) to Front Post (2). • Pull the Pulse Wire (23) through the hole at the top of the Front Post (2). Then secure using Clamp Cover (14), one Spacer (11) and Flat Washer (26) and T Type Knob (13).
  • Page 12 ASSEMBLY STEP Step 6 • Attach the Bottle Holder (71) to the Front Post (2), secure by using 2pcs x Screw (70). Recheck all bolts, nuts and pedals are tightened securely before use the machine...
  • Page 13: Computer Function

    COMPUTER FUNCTION KEY FUNCTION: There are 3 button keys and the function description as follows: 1. Up key: During the STOP mode, press the key to increase the value of Time, Distance and Calories. 2. MODE key: a. Press the key can accept these setting values of TIME, DISTANCE and CALORIE.
  • Page 14: Tension Adjustment

    TENSION ADJUSTMENT For minute tension adjustment, simply use the Fat burning tension adjustment knob (37) found beneath the The body starts to burn fat at approx. 60% of the console. To increase tension, turn clockwise (+), to maximum pulse rate.
  • Page 15: Trouble Shooting

    CARE AND MAINTAINANCE In order to maintain the high safety level, regularly check the Ergometer and the network adapter for damage and wear. Attention: Always remove plug from socket before These checks should be carried out at least once a month.
  • Page 16: Training Organisation

    An old quote amongst sportsmen says:“The most diicult thing about training is to start it. ” We wish you lots of fun and success with your ULTEGA RACER 600. Training Pulse Rate Reference Chart...
  • Page 17: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.
  • Page 18: Warm-Up And Cool-Down

    WARM-UP AND COOL-DOWN WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
  • Page 19 WARM-UP AND COOL-DOWN 3. Calf/Achilles Stretch With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot lat on the loor. Bend your front leg, lean forward and move your hips toward the wall.
  • Page 20: Part List

    PART LIST Description Qt’y Description Qt’y Main Frame Square End Cap Front Post Seat Bushing Seat Post Sliding Tube Right Pedal Spacer (ø10.2 x ø15.9 x 4.3L) Front Stabilizer Flywheel (5kg) Rear Stabilizer BB Part Handlebar Club Knob (ø60 x 30L) Computer Transportation Wheel (ø60 x 1.2T)
  • Page 21: Exploded

    EXPLODED...
  • Page 22 WARRANTY In the event of a warranty claim, please irst contact our service hotline or send us an e-mail. Manufacturer & Service Summary USA Inc. 1 Riverside Road, Suite 204 Riverside, IL 60546 Service hotline: 888-278-6970 E-mail : service.us@ultega.net Internet : www.ultega.net...

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