Panasonic NN-SD297 User Manual page 16

Inverter over the range microwave oven
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DEFROST
FOOD
TIME at P3
mins (per lb)
Fish and Seafood
[up to 3 lbs. (1.4 kg)]
Crabmeat
Fish Steaks
4 to 6
Fish Fillets
4 to 6
Sea Scallops
4 to 6
Whole fish
4 to 6
Meat
4 to 5
Ground Meat
Roasts
4 to 8
[2
1
/
-4 lbs. (1.1-1.8 kg)]
2
Chops/Steak
6 to 8
Ribs/T-bone
6 to 8
Stew Meat
4 to 8
Liver (thinly sliced)
4 to 6
Bacon (sliced)
Poultry
Chicken, Whole
4 to 6
[up to 3 lbs. (1.4 kg)]
Cutlets
4 to 6
Pieces
4 to 6
Cornish Hens
6 to 8
Turkey Breast
[5-6 lbs. (2.3-2.7 kg)]
Defrosting Tips & Techniques
DURING DEFROSTING
6
Break apart/Rearrange
Turn over
Turn over/Rearrange/Shield ends
Break apart/Remove defrosted pieces
Turn over
Turn over/Remove defrosted portion/Shield edges
Turn over/Shield ends and defrosted surface
Turn over/Rearrange/Shield ends and
defrosted surface
Turn over/Rearrange/Shield ends and
defrosted surface
Break apart/Rearrange/Remove defrosted pieces
Drain liquid/Turn over/Separate pieces
4
Turn over
Turn over/Shield
Break apart/Turn over/Remove defrosted Pieces
Break apart/Turn over/Shield
Turn over/Shield
6
Turn over/Shield
14
(continued)
AFTER DEFROSTING
Stand Time
Rinse
5 min.
YES
10 min.
30 min. in refrig.
5 min.
NO
- - - -
20 min. in refrig.
5 min.
YES
10 min.
20 min. in refrig.

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