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Model No. WLEVEL19830
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if there are missing
or damaged parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
USERʼS MANUAL
Class HC Fitness Product
Visit our website at
www.iconeurope.com
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Table of Contents
Related Manuals for Weslo MOMENTUM 750 WLEVEL19830
Summary of Contents for Weslo MOMENTUM 750 WLEVEL19830
- Page 1 USERʼS MANUAL Model No. WLEVEL19830 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...
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Page 2: Table Of Contents
HOW TO ORDER REPLACEMENT PARTS ..........Back Cover WESLO is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before 9. Keep your back straight when using the using the elliptical crosstrainer. Use the elliptical crosstrainer. -
Page 4: Before You Begin
BEFORE YOU BEGIN Congratulations for selecting the new WESLO tions after reading this manual, please call our ® Customer Service Department at 08457 089 009. To MOMENTUM 750 elliptical crosstrainer. The MOMEN- TUM 750 elliptical crosstrainer is an incredibly smooth... -
Page 5: Assembly
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet... -
Page 6: Upright (2), Connect The Console Wire To The Upper
2. Whilst another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 3. The Console (23) requires three 1.5V “AA” batteries; Batteries alkaline batteries are recommended. - Page 7 6. Identify the Left Handlebar (6), which is marked with a sticker. Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the Handlebar Arm with two M8 x 38mm Button Bolts (50) and two M8 Nylon Locknuts (38).
- Page 8 8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle. Slide an M10 Washer (35) onto an M10 x 25mm Patch Screw (22), and tighten the Patch Screw into the axle.
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Page 9: How To Use The Elliptical Crosstrainer
HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical crosstrainer, wait until the CROSSTRAINER pedals come to a complete stop. Note: The elliptical crosstrainer does not have a free wheel; the ped- als will continue to move until the flywheel stops. To mount the elliptical crosstrainer, hold the handlebars and step onto the pedal that is in the lowest position. - Page 10 FEATURES OF THE CONSOLE Follow the steps below to operate the console. The easy-to-use console features six modes that pro- 1. To turn on the power, press the ON/RESET button vide instant exercise feedback during your workouts. or begin pedalling. The entire display will briefly The modes are described below.
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Page 11: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer Refer to the drawing below and locate the Reed Switch regularly. Replace any worn parts immediately. (53). Loosen, but do not remove, the indicated M4 x 16mm Screw (42). Slide the Reed Switch slightly To clean the elliptical crosstrainer, use a damp cloth toward or away from the Magnet (58) on the flywheel. -
Page 12: Conditioning Guidelines
CONDITIONING GUIDELINES Aerobic Exercise The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.” Aerobic exer- WARNING: cise is activity that requires large amounts of oxygen for prolonged periods of time. - Page 13 EXERCISE FREQUENCY between workouts. After a few months, you may com- plete up to five workouts each week if desired. The To maintain or improve your condition, complete three key to success is to make exercise a regular and workouts each week, with at least one day of rest enjoyable part of your everyday life.
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Page 14: Part List
PART LIST—Model No. WLEVEL19830 R0804A Key No. Qty. Description Key No. Qty. Description Frame M6 x 48mm Flat Head Bolt Upright Pedal Arm Bushing Left Side Shield M8 Nylon Locknut Right Side Shield Flywheel Washer Handlebar Arm Pedal Arm Bolt Set Left Handlebar M8 x 22mm Flat Head Screw Idler Assembly... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. WLEVEL19830 R0804A 30 31 51 15... -
Page 16: Ordering Replacement Parts
Fax: 0 (044) 113 387 7125 To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (WLEVEL19830) • The NAME of the product (WESLO MOMENTUM 750 elliptical crosstrainer) ® • The SERIAL NUMBER of the product (see the front cover of this manual) •...