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Model No. WLBE0109.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-866-699-3756
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
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Summary of Contents for Weslo Inversion Flex WLBE0109.0
- Page 1 USERʼS MANUAL Model No. WLBE0109.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your inversion table before using your inversion table. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. If you feel pain or dizziness while using the • Heart or circulatory disorders for which inversion table, stop immediately. you are being treated • Middle ear infection and extreme obesity 21. The following factors and conditions may • Spinal injury, cerebral sclerosis, or acutely make inverting inadvisable (this list is not swollen joints exhaustive;...
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the WESLO INVERSION after reading this manual, please see the front cover ® FLEX SYSTEM inversion table. The inversion table of this manual. To help us assist you, note the product will increase your intervertebral dimension, decrease... -
Page 6: Assembly
ASSEMBLY To make assembly easier, carefully read the fol- • The following tools (not included) may be required lowing information and instructions: for assembly: • Assembly requires two persons. two adjustable wrenches • Place all parts in a cleared area and remove the one rubber mallet packing materials. - Page 7 2. Slide a Pivot Bar (23) into the bracket on one side of the Backrest Frame (1). Make sure that the adjustment holes are in the indicated location. Engage the pin on the Backrest Frame (1) into the center adjustment hole. Repeat this step with the other Pivot Bar (23).
- Page 8 4. Note: For clarity, one foam pad is shown removed in the following two steps. Pull the Short Knob (26) outward as far as pos- sible. Pull the Ankle Lock (16) out of the Adjustment Leg (3), rotate it ninety degrees, and reinsert it into the Adjustment Leg as shown.
- Page 9 7. Remove the Pin (30) from the Backrest Frame (1). Pull the Long Knob (27) outward as far as pos- sible. Insert the Adjustment Leg (3) into the Backrest Frame (1), and engage the Long Knob (27) into an adjustment hole in the Adjustment Leg. Height Measurement Then, insert the Pin (30) into the Backrest...
- Page 10 9. Attach the Right Handlebar (21) to the M8 x 30mm Bolts (45) on the Front and Rear Frames (5, 6) with two M8 Nuts (40). Make sure that the Right Handlebar is oriented as shown. Repeat this step with the Left Handlebar (9). 10.
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Page 11: Adjustment
ADJUSTMENT This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 16 for impor- tant information about how to get the most benefit from using the inversion table. Make sure that all parts are properly tightened each time the inversion table is used. Replace any worn parts immediately. - Page 12 ADJUSTING THE LENGTH OF THE CHAIN The Chain (17) can be used to stop the inversion table from becoming inverted more than desired. To adjust the Chain (17), first remove the Chain from the Clip (32) on the Backrest Frame (1). Rotate the Backrest (2) to the desired maximum degree of inversion.
- Page 13 USING THE ANKLE LOCK To secure your ankles in the inversion table, pull the Short Knob (26) outward as far as possible and pull the Ankle Lock (16) away from the Adjustment Leg (3). Next, stand on the Foot Plate (4) with the backs of your legs against the Round Foam Pads (14) and your toes under the Ankle Lock (16).
- Page 14 STORING THE INVERSION TABLE To store the inversion table, adjust the Adjustment Leg (3) to the shortest length (see ADJUSTING THE ADJUSTMENT LEG on page 12). Next, adjust the Ankle Lock (16) to the position closest to the Adjustment Leg (3) (see USING THE ANKLE LOCK on page 13).
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Page 15: Rotating On The Inversion Table
ROTATING ON THE INVERSION TABLE This section explains how to rotate backward on the inversion table, and return to the starting position. Always exercise with a partner who is ready to assist you. See the ADJUSTMENT section starting on page 11 to identify parts referred to in this section. -
Page 16: Developing A Program
DEVELOPING A PROGRAM This section contains information and suggestions about using the inversion table. Make sure that all parts are properly tightened each time the inversion table is used. Replace any worn parts immediately. See the ADJUST- MENT section starting on page 11 to identify parts referred to in this section. BENEFITING FROM USING THE INVERSION TABLE INTERMEDIATE PROGRAM If you feel nauseated while using the inversion table,... - Page 17 NOTES...
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Page 18: Part List
PART LIST—Model No. WLBE0109.0 R0509A Key No. Qty. Description Key No. Qty. Description Backrest Frame Long Knob Backrest 30mm Square Inner Cap Adjustment Leg Pulley Foot Plate Front Frame 33mm Square Inner Cap Rear Frame Clip Long Linking Bar M6 Washer Short Linking Bar M8 Washer Left Handlebar... -
Page 19: Exploded Drawing
EXPLODED DRAWING—Model No. WLBE0109.0 R0509A... -
Page 20: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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