Tanita RD-953 Instruction Manual

Tanita RD-953 Instruction Manual

Dual frequency body composition monitor
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Dual Frequency Body Composition Monitor
with integrated Bluetooth technology
RD-953
en
Instruction Manual
Please read this Instruction Manual carefully and keep it for future reference.

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Table of Contents
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Summary of Contents for Tanita RD-953

  • Page 1 Dual Frequency Body Composition Monitor with integrated Bluetooth technology RD-953 Instruction Manual Please read this Instruction Manual carefully and keep it for future reference.
  • Page 2: Table Of Contents

    Thanks to major investment in the latest BIA Technology and sports science research, TANITA has upgraded the Athlete Mode function to make measurements more accurate and suitable for a wider range of users. Who should use Athlete Mode? Adults aged 18 years and over who either: ・Train or exercise for 12 hours or more a week and have been doing so for at least six months.
  • Page 3: For Your Safety

    For Your Safety Place the monitor on a hard, flat surface where there is minimal vibration to ensure safe and accurate measurement. Avoid excessive impact or vibration to the monitor. This section explains precautionary measures to be taken to avoid injury to the users of this device and others, and to Doing so may damage the monitor or cause it to malfunction,or may cause setting to be erased.
  • Page 4: Preparations Before Use

    Connecting to Your Smartphone Preparations before Use Inserting the Batteries Turn the Bluetooth setting on, and use the URL to download the My Tanita app. www.tanita.eu Note: ・Be sure that the batteries are inserted in the correct orientation. If the batteries are Note: ・See the Tanita website for details on supported models.
  • Page 5: Setting (Resetting) Date And Time

    Setting (Resetting) Date and Time Setting and Storing Personal Data in the Memory (Not required if connection to the smartphone is complete) (Not required if connection to the smartphone is complete) The Body Composition Monitor can only be operated if data has been programmed into one of the personal data memories. 1.
  • Page 6: Taking Measurements

    Setting and Storing Personal Data in the Memory Taking Measurements 5. Measuring Your Body Composition When the monitor power is o , select "+" in the app and Check “0.00kg” (0.0lb, 0.0stlb) is shown on the display, then step on the monitor. then follow the instructions in the app.
  • Page 7: Taking Measurements

    Taking Measurements Measurement Results You can start taking measurements when you have finished entering your personal data. Weight Body Fat % Muscle Mass Muscle Quality Score 1. Step onto the Monitor Step onto the monitor when the power is o . The monitor starts measuring automatically. Physique Rating Bone Mass Visceral Fat...
  • Page 8: Specifying The Personal Data Number For Measurement

    Specifying the Personal Data Number for Measurement Programming the Guest Mode Follow these instructions if the monitor continues to mis-recognize your number. Guest mode allows you to program the monitor for one-time use without using a personal data number. When the power is o , press the  button to start measuring. Press the  ...
  • Page 9: Body Composition Guide

    Tanita Body Composition Monitors calculate your body composition using Dual Frequency Bioelectrical Impedance Analysis (BIA). Safe, low-level electrical signals are passed through the body via the Tanita foot pads on the monitor platform. The signal can flow easily through fluids in muscles and other body tissue but meets resistance as it passes through body fat, because body fat only contains a small amount of fluid.
  • Page 10: Total Body Water Percentage/Muscle Mass

    Muscle mass is judged by calculating the amount of muscle mass against the person’s height, and then the amount is classified. The My Tanita app that links with this device displays the muscle mass judgement as a muscle score, as shown below.
  • Page 11: Applicable Age

    This person has a lower than average body fat percentage while having above-average muscle mass. Source: Data from Columbia University (New York) & Tanita Institute (Tokyo) Index of amount of muscle against height = Muscle mass (Kg) / height (cm)
  • Page 12: Bone Mass/Body Mass

    Below is the result of estimated bone masses of persons aged 20 to 40, who are said to have the largest amounts of bone mass by The maximum weight (weighing capacity) 200kg is exceeded. (Measurements cannot be taken) weight. (Source: Tanita Body Weight Science Institute) "Err" appears on the display after measurement Please use the charts below as a guide for comparing your bone mass readings.
  • Page 13: Specifications

    ・ The product design and specifications may be changed at any time without prior notice. ・ The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such mark by Tanita Corporation is under license.

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