Oster JusSimple User Manual page 13

ENERGY BOOSTER - BREAKFAST BONANZA
JUICE...
2 medium carrots
1 cup blueberries
2 cups cubed pineapple
1 cup kale leaves
2 medium oranges (to make ½ cup
of squeezed orange juice)
Cut the carrots and pineapples into pieces that will fit into the food chute of the juice
extractor if needed. Process with the blueberries, pineapple and kale through the
juice extractor.
If desired, garnish with a pineapple or lemon wedge.
Makes about 20 ounces.
ENERGY BOOSTER - FRESH FROM THE GARDEN
JUICE...
2 medium carrots
1 medium celery stalk
4-inch piece of cucumber
1 medium apple
1 medium tomato
1 lemon, peel and white pith removed
1-inch piece fresh ginger
1 cup firmly packed spinach leaves
Cut the carrots, celery, cucumber, apple, tomato, lemon and ginger into pieces that
will fit into the food chute of the juice extractor if needed. Process them with the
spinach through the juice extractor.
If desired, garnish with a lemon wedge.
Makes about 18 ounces.
ADD if desired...
½ cup ice cubes
BOOST your juice...
Pour the juice into an Oster® blender and
add 1 medium banana, 1 tbsp protein
powder and 1-2 tsp Chia or
Flax seeds. Blend the mix until smooth.
ADD if desired...
½ cup cold brewed green tea
½ cup ice cubes
BOOST your juice...
Add 2 tsp Chia or Flax seeds.
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