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Summary of Contents for Adidas ADBE-10241
- Page 1 ADBE-10241 WORKOUT BENCH ASSEMBLY INSTRUCTONS...
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Page 2: Exploded Diagram
EXPLODED DIAGRAM... -
Page 3: Parts Check List
PARTS CHECK LIST... - Page 4 HARDWARE PACK CHECK LIST...
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Page 5: Parts List
PARTS LIST DESCRIPTION DESCRIPTION BARBELL STAND WASHER 8*25MM SQUARE PLUG(50MM) BACKREST ADJUSTABLE BARBELL HOLDER BACK FOOT TUBE SAFETY HOOK HEX BOLT M12*65MM SAFETY HOOK WASHER 12*25MM BEAM HEX NUT M12 HEX BOLT(M10*70MM) ARM CURL PAD POST WASHER 10*25MM ARM CURL PAD HEX NUT M10 HEX BOLT M8*15MM FOOT TUBE CAP... - Page 6 **PLEASE DO NOT FULLY TIGHTEN UNTIL THE ASSEMBLY IS COMPLETE** STEP 1 ATTACH BARBELL STAND (1) WITH BEAM (6) AND SECURE WITH 4 HEX BOLT M10*70MM (7), 8 WASHER 10*25MM (8) AND 4 HEX NUT M10*12MM (9). FOLLOW THE DIAGRAM ABOVE TO ATTACH THE SAFETY HOOK(5R) AND SAFETY HOOK (5L) ONTO THE ADJUSTABLE BARBELL HOLDER (4) YOU WILL NEED TO REMOVE THE PRE-INSTALLED NUTS TO ATTACH THESE CORRECTLY.
- Page 7 STEP 2 ATTACH FRONT FOOT TUBE (15) ONTO CENTRAL BRACE(11) AND SECURE WITH 2 CARRIAGE BOLTS M8*60MM (16), 2 CURVE WASHER 8*25MM (17) AND 2 HEX NUT M8 (18). INSTALL BACK ADJUSMENT SLIDER (20) TO CENTRAL BRACE(11) THROUGH THE END OF CENTRAL BRACE(11), SECURE THE SLIDER WITH LOCKING KNOB (56).
- Page 8 STEP 3 INSTALL ARM CURL PAD POST (35) UPON CENTRAL BRACE (11) AND SECURE WITH LOCKING KNOB (56). FIT THE ARM CURL PAD (36) ONTO ARM CURL PAD POST (35) AND SECURE WITH 2 HEX BOLT M8*16MM (37) AND 2 WASHER 8*25MM (28).
- Page 9 STEP 4 ATTACH 2 BUSHING (51) ONTO BOTH SIDES OF TOP HOLE OF LEG DEVELOP TUBE (41) THEN ATTACH IT ONTO FRONT END OF CENTRAL BRACE (11) AND SECURE WITH HEX BOLT M12*63MM (50), WASHER 12*25MM (33) AND HEX NUT M12 (34). INSTALL FOAM TUBE (38) THROUGH FRONT END OF LEG DEVELOP TUBE (41) THEN ATTACH ROLLER PADS (39) ON BOTH ENDS.
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