3.14 Software updates with SuuntoLink ........22 3.15 Step counter ................. 22 3.16 Stopwatch ................23 3.17 Suunto 7R App ..............24 3.17.1 Pairing with Suunto 7R App ........24 3.17.2 Bluetooth ..............24 3.17.3 Notifications ..............25 3.18 Time ..................26...
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3.18.2 Home time ..............27 3.18.3 World time ..............27 3.18.4 Time views ..............28 3.18.5 Sunrise/sunset ............... 29 3.18.6 Date ................29 3.18.7 GPS time ................ 29 3.18.8 Daylight Saving Time (DST) .......... 29 3.19 Tones and vibration ............. 30 3.20 Units ..................
1 SAFETY Types of safety precautions WARNING: is used in connection with a procedure or situation that may result in serious injury or death. CAUTION: is used in connection with a procedure or situation that will result in damage to the product. NOTE: is used to emphasize important information.
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WARNING: DO NOT ENTIRELY RELY ON THE GPS OR BATTERY LIFETIME, ALWAYS USE MAPS AND OTHER BACKUP MATERIAL TO ENSURE YOUR SAFETY CAUTION: DO NOT APPLY INSECT REPELLENT ON THE PRODUCT, AS IT MAY DAMAGE THE SURFACE. CAUTION: DO NOT THROW THE PRODUCT AWAY, BUT TREAT IT AS ELECTRONIC WASTE TO PRESERVE THE ENVIRONMENT.
2 GETTING STARTED Starting your Suunto Kailash for the first time is quick and simple. Time, date and location are automatically set if the watch acquires a GPS signal. 1. Wake up the watch by keeping the 7R button pressed until the display turns on.
6. Exit by keeping the middle button pressed. ALTITUDE GENERAL TIME & DATE LOCATION CONNECTIV... 2.2 Displays and views Suunto Kailash has three main displays: Adventure Timeline™, navigation, and the 7R logbook. Change between timeline and navigation by pressing the middle button.
The timeline display has different views in the bottom row, which you can scroll through with the lower button. 19:36 19:36 07:19 Tue 4.2. 9288 07:26 steps 2.3 Home location Suunto Kailash uses your home location for 7R statistics as well as for keeping your home time up to date.
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We recommend setting your home location as soon as you start using your watch. If you do not set your home location, you do not 2.1 Adjust get a complete set of statistics in your 7R logbook (see settings ). To set your home location: 1.
3 FEATURES 3.1 7R logbook Press the 7R button to see your latest adventure stats. Summary statistics include: Cities visited: 1,000 steps in the same city is required to consider • the city visited Countries visited: 1,000 steps is required to consider the country •...
NOTE: Suunto Kailash makes use of the GeoNames geographical database under the Creative Commons Attribution 3.0 license. The database in Suunto Kailash contains over 6,000 populated places around the world. The selection criteria varies between countries and takes into consideration the geographical size and population of each country.
19:36 Tue 4.2. 3.4 Backlight Suunto Kailash has two lights: a normal backlight and an extra bright backlight that you can use as a flashlight (see 3.11 Flashlight ). To activate the backlight, keep the lower button pressed until the...
The backlight brightness level can also be adjusted in the options menu under GENERAL » Display» Backlight brightness. Suunto Kailash also includes a tapping mechanism for turning on the backlight in any display. This feature is off by default. You can turn it on in the options menu under GENERAL »...
Home 19:36 Calibrating the compass ensures its accuracy. You need to calibrate the compass when you first use the compass or after a software update. To calibrate the compass, move your arm in a figure-8 motion. You can re-calibrate the compass at any time while in the navigation display by keeping the lower button pressed.
0:05'00 12:36 To activate the countdown timer: 1. Keep the middle button pressed to enter the options menu. 2. Press the middle button to enter TIME & DATE. 3. Scroll to Countdown and press the middle button. 4. Set hours and minutes and confirm. 5.
0% and 100% under GENERAL » Display » Display contrast. 3.9 Exploring with high power GPS Suunto Kailash checks your location every 10 minutes to update your time, position, and 7R statistics. In normal day-to-day use, this interval is enough to provide you good travel details while maximizing battery life.
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19:36 19:36 High power GPS for 8h Tue 4.2. Tue 4.2. The exploration mode is automatically deactivated after eight hours. It is also deactivated if: no GPS-signal is acquired for 30 minutes • battery level drops below 10% • watch goes to sleep (display turns off) •...
Press lower button in order to change the Point of Interest or to see the compass view. Point of Interest (POI) Suunto Kailashcan store two Points of Interest (POIs). One is your home location, and the other is a POI that you can save at any time using your current location.
The time you saved the POI is shown next to the POI icon in the navigation display. 3.11 Flashlight In addition to the normal backlight, Suunto Kailash has an extra bright backlight that you can use as a flashlight. To activate the flashlight, keep the lower button pressed a few seconds until the brightness increases and the flashlight icon appears.
GPS is on by default and is used for many key features of Suunto Kailash, such as time and location updates and the 7R logbook. However, you can turn GPS off if needed in the options menu under LOCATION » GPS.
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Icon Description Battery charge level Bluetooth activity Button press indicators Down/decrease Flashlight GPS signal strength Incoming call Message/notification Missed call Next/confirm Paused/stopped Point of interest Settings Storm alarm Sunrise Sunset...
Description Up/increase 3.14 Software updates with SuuntoLink You can update the Suunto Kailash using the supplied USB cable and a PC or Mac. We strongly recommend updating the software as soon as an update become available. The updates bring important improvements to benefit you.
In addition, Suunto Kailash calculates your average daily steps over the last 30 days and displays the average in your 7R logbook (see 3.1 7R logbook ). The calculation includes only days when you have taken more than 1,000 steps.
3.17.1 Pairing with Suunto 7R App If you have not paired your watch with the Suunto 7R App, the watch prompts you are to pair the first time you enter the CONNECTIVITY settings.
4. Turn on/off with the 7R or lower button and confirm with the middle button. 5. Keep the middle button pressed to exit. 3.17.3 Notifications If you have paired your Suunto Kailash with the Suunto 7R App, you can get call, message and push notifications on the watch. +358504418… Peter...
5. Keep the middle button pressed to exit. 3.18 Time You can use Suunto Kailash to keep track of three different times: local time, home time, and world time. 3.18.1 Local time . Local time is time at your current location. See Home time is the time at your primary residence, which you can 3.18.2 Home time .
3.18.2 Home time Home time is a second, optional time that you can keep track of 2.3 Home location ). once you have set your home location (see Home time is kept up to date based on GPS time and DST. Home time is shown in the timeline display when your home time differs from your main time, for example, when you are traveling.
5. Scroll with the lower button through the continent list and Select a Continent with the middle button. 6. Repeat with Country then City. New York 12:36 3.18.4 Time views Additional information is shown in the views at the bottom of the main time display.
3.18.5 Sunrise/sunset Sunrise and sunset times are based on your current location. These are available as a view in the timeline display and can be turned on/off in the options menu under GENERAL » Views. 3.18.6 Date The date in the timeline display is based on your current location. You can turn this view on/off under GENERAL »...
GENERAL » Formats » Unit system. 3.21 Weather indicators Suunto Kailash has two weather indicators: weather trend and storm alarm. The weather trend indicator is displayed as a view in the time...
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A significant drop in barometric pressure typically means a storm is coming and you should take cover. When the storm alarm is active. Suunto Kailash sounds an alarm and flashes a storm symbol when the pressure drops 4 hPa (0.12 inHg) or more during a 3-hour period.
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storm symbol remains on the display until the weather conditions stabilize (pressure drop slows down).
4.2 Water resistance Suunto Kailash is water resistant to 100 meters (330 feet). The meter value relates to an actual diving depth and is tested in the water pressure used in the course of the Suunto water resistance test.
2. Visit Suunto.com (www.suunto.com/support) to see if you question has been asked/answered already. 3. Go to CONTACT SUUNTO to submit a question or call us at any of the listed support numbers. Alternatively, send us an email to support@suunto.com. Please include the product name, serial number and a detailed description of the issue.
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Suunto’s qualified customer support staff will help you and, if needed, troubleshoot your product during the call.
5 REFERENCE 5.1 Technical specifications General operating temperature: -20° C to +60° C/-5° F to +140° F • battery charging temperature: 0° C to +35° C/+32° F to +95° F • storage temperature: -30° C to +60° C/-22° F to +140° F •...
1 m (3 ft) • 5.2 Compliance 5.2.1 CE Suunto Oy hereby declares that this product is in compliance with the essential requirements and other relevant provisions of Directive 1999/5/EC. 5.2.2 FCC compliance This device complies with Part 15 of the FCC Rules. Operation is...
5.3 Trademark Suunto Kailash, its logos, and other Suunto brand trademarks and made names are registered or unregistered trademarks of Suunto Oy. All rights are reserved.
13/794,468, US 14/195,670. Additional patent applications have been filed. 5.5 Warranty Suunto warrants that during the Warranty Period Suunto or a Suunto Authorized Service Center (hereinafter Service Center) will, at its sole discretion, remedy defects in materials or workmanship free of charge either by a) repairing, or b) replacing, or c) refunding, subject to the terms and conditions of this Limited Warranty.
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Suunto; 4. non-rechargeable batteries. Suunto does not warrant that the operation of the Product or accessory will be uninterrupted or error free, or that the Product or accessory will work with any hardware or software provided by a third party.
Suunto Oy. While we have taken great care to ensure that information contained in this documentation is both comprehensive and accurate, no warranty of accuracy is expressed or implied.
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The latest version of this documentation can be downloaded at www.suunto.com.
INDEX exploration mode, 16 7R statistics, 10 flashlight, 12, 19 alarm clock, 11 GPS, 16, 18, 19 GPS time, 29 backlight, 12 battery, 12 Bluetooth, 24 home location, 8 home time, 27 Calibrate compass, 13 charging the battery, 12 Icons, 20 Compass, 13 connectivity, 24, 25 local time, 26...
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30 Startup, 6 world time, 27 step counter, 22 stopwatch, 23 sunrise/sunset, 29 support, 34 Suunto 7R App, 24 time, 26, 27 Daylight Saving Time, 29 GPS time, 29 local time, 26 sunrise/sunset, 29 views, 28 world time, 27...