Electrolux EMS26405 User Manual page 34

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EX-72F-EU English
Downloaded From Microwave-Manual.com Manuals
19/9/06
10:27
34
electrolux recipes
Stuffed ham
Total cooking time: approx. 13-18 min.
Utensils: bowl with lid (2 litre capacity)
Shallow oval gratin dish
(approx. 26 cm long)
Ingredients
150 g
fresh spinach, stalks removed
150 g
quark, 6 % fat
50 g
grated Emmental cheese
pepper, paprika, mild
6
slices cooked ham (300 g)
125 ml water
125 ml cream
2 tbsp flour (20 g)
2 tbsp butter or margarine (20 g)
1 tsp
butter or margarine to grease
the dish
Tip: You can also use ready-made
béchamel sauce for this recipe.
Fillet of sole
(for 2 portions)
Total cooking time: approx. 11-13 min.
Utensils: shallow oval gratin dish with
lid (approx. 26 cm long)
Ingredients
400 g
fillet of sole
1
lemon, untreated
2
tomatoes (150 g)
1 tsp
butter or margarine to grease
the dish
1 tbsp vegetable oil
1 tbsp parsley, chopped
salt & pepper
4 tbsp white wine (30 ml)
2 tbsp butter or margarine (20 g)
Tip: You can also use rosefish, halibut,
mullet, plaice or cod in this recipe.
Page 34
1. Cut the spinach finely, mix with the
quark and the cheese and season
to taste.
2. Place a tablespoon of the filling on
each slice of the cooked ham and
roll up. Secure the ham with a
wooden toothpick.
3. Make a béchamel sauce. To do
this, pour the liquid into the dish,
cover and heat.
2-4 min.
Rub the butter into the flour, add to
the liquid and beat with a balloon
whisk, until it is smooth. Cover,
bring to the boil until thickened.
1-2 min.
Stir and taste.
4. Pour the sauce into the greased
dish, place the ham rolls in the dish
and cook on the turntable.
10-12 min.
Allow the ham rolls to stand for
approx. 5 minutes after cooking.
1. Wash the fish and pat dry. Remove
any bones.
2. Slice the lemon and the tomatoes
finely.
3. Grease the gratin dish with butter.
Place the fish in it and drizzle with
vegetable oil.
4. Sprinkle the fish with parsley, lay
the slices of tomato on top and
season. Lay the slices of lemon on
top of the tomato and pour the
white wine over this.
5. Dot the lemon with butter, cover
and cook.
11-13 min.
Leave the fish fillets to stand for 2
minutes after cooking.
900 W
900 W
630 W
630 W

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