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Sanyo EM-607T Instruction Manual And Cooking Manual page 12

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.
This basic microwave
cooking
method allows you to cook food
for a desired time. In addition
to
the HI (maximum)
power
level,
you can select different
microwave
power from 9 levels,
1 (lO'%O of total power) to 9 (90Y0
power) for the foods that require
slower cooking. The oven also
provides power level O (no
power).
Foods with high moisture
content should be cooked on
maximum
power, as this is the
fastest cooking method
and best
maintains the natural flavour
and texture of the foods.
To check the power level during
cooking, touch POWER LEVEL.
The power level appears
in the
display window.
Manual
Defrosting
For manual
defrosting
(with'out
using Auto Defrost features),
use
power
level 3. To speed
up the
defrosting
of dense foods over
450 g, you may start on HI for 3
minutes,
then reduce to the
level 3.
To cook at power level 8 for 40 seconds:
1.
2.
3.
4.
5.
c1
TIME
o
8
0
START
'\
Touch TIME.
Enter 40 seconds
by touching
4
and then
O .
Touch POWER
LEVEL.
ST 1
m
POWER
Touch
8 to select power level 8.
The display
shows 8.
-.
ST 1
\
Touch START.
u
PCW.
E R
.
..$
.
Cooking time can be setup
to 99 minutes 99 seconds.
When you cook on HI power, skip steps 3 and 4.
MULTIPOWER
SEITING
GUIDE
Power
Cooking
Level
Examples
1
Softening cream cheese.
Kee Dina casseroles and main dishes warm.
2
. Softening chocolate and clarifying butter.
. . ..
Heating breads, rolls, pancakes, tacos, tortillas and French toast.
Taking the chill out of fruit. Heating small amounts of food.
3
Completing the cooking cycle of casseroles, stews and sauces.
Manual defrosting.
Thawing meat, poultry and seafood.
4
. CookingCless tender cuts of meat in liquid or slow+ookiw
dishes.
,---
Completing the cooking cycle of less tender roasts.
5
s Cooking stews and soups after bringing to a boil.
Cooking custards and pasta.
Cooking rump roast, ham, veal and lamb.
\
6
Cookinq scrambled ecm. s.Baking cakes.
7
Cooking cheese dishes, eggs and milk.
8
Reheating precooked or prepared food quickly.
9
Cooking onions, celery and green peppers quickly.
Reheating meat slices quickly.
HI
Cooking poultry, fish, vegetables and most casseroles.
Preheating a browning dish. Boiling water.
... . .... .. .
.
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