Using Sound Therapy; Using Sleep Enhancement - Brookstone Tranquil Moments Pro Manual

USING SOUND THERAPY

1 . Tap SOUND THERAPY on the HOME SCREEN .
2 . Tap SLEEP, RELAX, THERAPY or RENEW to access the SLEEP SOUNDS .
3 . Tap the SLEEP SOUND to turn the SLEEP SOUND on . Tap the SLEEP
SOUND to turn the SLEEP SOUND off .
4 . Tap SLEEP TIMER and
or Off .
5 . Tap VOLUME to decrease the SLEEP SOUND volume . Tap VOLUME
increase the SLEEP SOUND volume .
6 . Tap to return to the previous screen .
7 . Tap on the HOME SCREEN to mute the SLEEP SOUND . Tap
HOME SCREEN to unmute the SLEEP SOUND .
8 . Tap VOLUME and on the HOME SCREEN increase and decrease the
SLEEP SOUND volume .
Note:
• When the SLEEP TIMER is being used, the SLEEP SOUND will gradually
fade and shut off during the last 15 minutes of play time.
• The SLEEP TIMER will be activated the next time a SLEEP SOUND is turned
on if the SLEEP TIMER was activated before the SLEEP SOUND turned off.
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to select 90 minutes, 60 minutes, 30 minutes

USING SLEEP ENHANCEMENT

Sleep Center research has proven that a gradual slowing of sounds helps promote better
sleep and relaxation . When activated, the playback speed of the selected SLEEP SOUND
gradually slows down over a 30-minute period . Once the playback speed reaches its
slowest point (close to one half of normal speed) at the 30-minute mark, the playback
speed will remain at this level until the SLEEP SOUND automatically turns off with the
SLEEP TIMER or the SLEEP SOUND is manually turned off .
1 . Tap SOUND THERAPY on the HOME SCREEN .
to
2 . Tap SLEEP, RELAX, THERAPY or RENEW to access the SLEEP SOUNDS .
3 . Tap SLEEP ENHANCE to turn SLEEP ENHANCE on . Tap SLEEP ENHANCE
to turn SLEEP ENHANCE off .
on the
Note: SLEEP ENHANCE will be activated the next time the unit is turned on if the
SLEEP ENHANCE was activated before the unit turned off.
WITH SOUND THERAPY
®
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