Table of Contents
Advertisement
Advertisement
Table of Contents
Related Manuals for Brookstone Tranquil Moments Pro
Summary of Contents for Brookstone Tranquil Moments Pro
- Page 1 Tranquil Moments ® Sleep System...
-
Page 2: Table Of Contents
Using Sleep Coaching . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 © Brookstone 2015... - Page 3 Pro Sleep System is for indoor use only . ® substitute for advice given by a licensed healthcare professional. • The Tranquil Moments Pro Sleep System is not waterproof . Do not spray or pour liquid on it, and do not immerse it in liquid .
- Page 4 POWER ADAPTER PRECAUTIONS 40°C as the product could be damaged . Avoid placing the product near a source of heat or exposing it to sunlight (even through a window) . Similarly, Never use extension cords with an AC Adapter . Only use the AC Adapter excessively low temperatures and humidity could damage the device .
-
Page 5: Battery Precautions
BATTERY PRECAUTIONS FCC INFORMATION Dispose of the old batteries properly . Do not dispose of the old batteries in a This device complies with Part 15 of the FCC Rules . Operation is subject to the fire . following two conditions: 2 . -
Page 6: Location Of Parts And Controls
LOCATION OF PARTS AND CONTROLS LOCATION OF PARTS AND CONTROLS Clock Energy Light/Wake Up Light (2) Power Button 11 . Headphone Jack Alarm 1 LED Indicator AM LED Indicator DC In Port 12 . AC Adapter Alarm 2 LED Indicator PM LED Indicator 10 . -
Page 7: Home Screen
HOME SCREEN SOUND THERAPY CATEGORIES SCREEN Return to Audio Screen Increase Volume Return to Home Screen Access Therapy Sounds Access Sound Therapy Access Settings Access Sleep Sounds Access Renew Sounds Access Energy Light Access Sleep Coaching Access Relax Sounds Turn Screen Off Decrease Screen Brightness 10 . -
Page 8: Sound Therapy Screen
SOUND THERAPY SCREEN SLEEP COACHING SCREEN Return to Sound Therapy Decrease Volume Return to Home Screen Increase Volume Screen Increase Volume Select Sleep Coaching Session Current Category Select Sleep Sound Current Sleep Sound Category Select Sleep Timer Turn Screen Off Select Sleep Timer Turn Screen Off Decrease Volume... -
Page 9: Energy Light Screen
ENERGY LIGHT SCREEN SETTINGS SCREEN Return to Home Screen Select Energy Light Timer Return to Home Screen Access Alarm 2 Settings Start Energy Light Turn Screen Off Access Alarm 1 Settings Current Category Decrease Energy Light Intensity Access Clock Settings Turn Screen Off Increase Energy Light Intensity Access Display Settings... -
Page 10: Set Alarm Screen
SET ALARM SCREEN SET CLOCK SCREEN Return to Settings Screen Decrease Alarm Minutes Return to Settings Screen Decrease Alarm Minutes Increase Clock Hour Select 24 hour Clock Format Increase Alarm Hour Increase Alarm Minutes Select AM Clock 10 . Select 12 hour Clock Format Select AM Alarm 10 . -
Page 11: Display Screen
DISPLAY SCREEN SLEEP SYSTEM OPERATION Insert the AC ADAPTER into the DC IN PORT . Return to Home Screen Increase Display Auto Off Timer 2 . Plug the AC ADAPTER into a wall outlet . Activate Display Auto Off Setting Deactivate Display Auto Off Setting 3 . -
Page 12: Using Sound Therapy
USING SOUND THERAPY USING SLEEP ENHANCEMENT WITH SOUND THERAPY ® 1 . Tap SOUND THERAPY on the HOME SCREEN . Sleep Center research has proven that a gradual slowing of sounds helps promote better sleep and relaxation . When activated, the playback speed of the selected SLEEP SOUND 2 . -
Page 13: Using Sleep Coaching
USING SLEEP COACHING USING THE ENERGY LIGHT 1 . Tap SLEEP COACHING on the HOME SCREEN . 1 . Tap ENERGY LIGHT on the HOME SCREEN . 2 . Tap TRANSITION, JOURNEY, GETAWAY, TRANQUIL, RELEASE, PEACEFUL, 2 . Tap INTENSITY to select High or Low intensity . -
Page 14: Setting Alarm 1
SETTING ALARM 1 SETTING ALARM 2 1 . Tap SETTINGS on the HOME SCREEN . 1 . Tap SETTINGS on the HOME SCREEN . 2 . Tap ALARM 1 . 2 . Tap ALARM 2 . 3 . Tap AM or PM (if using 12 hour clock format) . 3 . -
Page 15: Using An Alarm With Wake Up Light
USING AN ALARM WITH WAKE UP LIGHT SETTING THE CLOCK The Wake Up Light will turn on and slowly increase in intensity 20 minutes before 1 . Tap SETTINGS on the Home screen . the alarm set time when LIGHT, CHIMES AND LIGHT or LIGHT AND SOUND is 2 . -
Page 16: Installing The Backup Battery
INSTALLING THE BACKUP BATTERY SPECIFICATIONS When the backup CR2025 battery (included) is running low, the low battery icon will Power Supply (Input) . . . . . . . . . . . . . . . . . . . . . . . . . . . . AC100-240V, 50/60 Hz, . 7 A appear on the display, indicating that the battery should be replaced . - Page 17 TRANQUIL MOMENTS SOUND THERAPY SLEEP ® WHITE NOISE: The steady flow of a cascading waterfall is perfect as a natural white This unit advances the state of sound therapy by incorporating scientifically noise for masking unwanted background noise . Excellent for sleeping . engineered sound programs developed by Dr .
- Page 18 STREAM: A rippling mountain stream helps you unwind and creates an excellent the ears is particularly bothersome when trying to sleep in a quiet room . Brookstone background sound for daily activities in the home or at the office .
-
Page 19: Tranquil Moments
THE SCIENTIFIC BREAKTHROUGH BEHIND Delta Waves (0.5-3.5 Hz) TRANQUIL MOMENTS ® DELTA waves are associated with the deepest levels of physical relaxation . DELTA is the rhythm of dreamless sleep and its presence usually corresponds with physical All of us experience different states of consciousness throughout our daily lives . Some rejuvenation and healing . -
Page 20: Warranty
ONE (1) YEAR LIMITED WARRANTY suppliers other than Brookstone may provide their own warranties to the purchaser, but Brookstone, in so far as permitted by law, provides these products “as is . ” Brookstone ® warrants this product against defects in materials and/or workmanship... - Page 21 Find thousands more great ideas online 902888 Merrimack, New Hampshire, USA 03054 • 800-846-3000 • Brookstone . c om...