Table of Contents
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Table of Contents
Related Manuals for LifeFitness Row GX
Summary of Contents for LifeFitness Row GX
- Page 1 Row GX™ Trainer Owner’s Manual 1001125-0001 REV AA...
- Page 2 Corporate Headquarters Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A. 847.288.3300 • FAX: 847.288.3703 Service phone number: 800.351.3737 (toll-free within U.S.A., Canada) Global Website: www.lifefitness.com International Offices AMERICAS United Kingdom & Ireland All Other EMEA Countries &...
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Page 3: Table Of Contents
• Do not allow children unattended access to the machine. • The Row GX Trainer can stand vertically for storage. When doing so, please follow the instructions given in the Basic Operation section of this manual. • Please keep hands away from moving parts, as indicated by the warning label on the mainframe of your ma- chine and inside the PVC rear cover. -
Page 4: Safety Information
Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to avoid injury. • Follow instructions provided in this manual for correct foot position and basic rowing techniques. • For more detailed rowing techniques, please refer to our International website www.lifefitness.com... - Page 5 SAFETY INFORMATION (Con’t) INSPECTION • DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all LIFE FITNESS equipment use only replacement parts supplied by LIFE FITNESS. • Cables and belts pose an extreme liability if used when frayed. Always replace any cable or belt at first sign of wear (consult LIFE FITNESS if uncertain).
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Page 6: Warranty
2. WARRANTY WHAT IS COVERED This LIFE FITNESS commercial exercise equipment is warranted to be free of all defects in material and workmanship. WHO IS COVERED The original purchaser or any person receiving the product as a gift from the original purchaser. WHO PAYS TRANSPORTATION &... - Page 7 This product is designed and constructed for use in a commercial Health Club / Fitness Studio application. Life Fitness warrants that the Row GX, purchased from an authorized agent and in its undamaged original packaging, is free from defects in materials and workmanship. Life Fitness or its agent will, at their discretion, repair or replace parts that become defective within the warranty period, subject to the specific inclusions and exclusions below.
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Page 8: Contact Information
3. CONTACT INFORMATION For CUSTOMER Service within the United States and Canada: 1-800-351-3737 or customersupport@lifefitness.com Please call Monday through Friday from 7:00 a.m. to 6:00 p.m. Central Standard Time, and tell them your name, ad- dress, and serial number of your Product. They will tell you how to get a replacement part, or if necessary, arrange for service where your Product is located or advise you on how and where to ship the Product for service. -
Page 9: Product Information
4. PRODUCT INFORMATION Row GX Trainer is not suitable for therapeutic purposes. Product Class: SC Braking System: Speed Independent Product Gross Weight: 118.17lb (53.6kg) Max User Weight: 330lb (150kg) Minimum Safe Operating Surface Area: 122.83” (312cm) Length x 79.13” (201cm) Width Dimensions: 75.59”... -
Page 10: Tank Filling And Water Treatment
YOUR ROWER. Your rower box contents include 4x Water Treatment Tablets, which is sufficient for several years of water treatment. Treat when water becomes discolored or shows signs of Algae/Bacterial growth. To purchase additional Water Treatment Tablets, please consult your nearest regional dealer/distributor or check our website at www.lifefitness.com... -
Page 11: Long Term Water Treatment And Basic Operation
Dyneema make it extremely useful in harsh environments, such as sailing, climbing, fishing lines, body armor, etc. It is quite literally stronger than steel. The 6mm Dyneema cable used on the Row GX is rated in excess of 1,000kg. -
Page 12: Slider Footplate
7. SLIDER FOOTPLATE The Slider Footplate is designed to fit a wide range of foot sizes, and is very simple to use. To adjust, lift the top of the sliding portion of the footplate and slide up or down. The numbers 1-6 represent a guide- line from which the proper length can be determined. -
Page 13: Console
8. CONSOLE Computer Instructions: TIME: Auto start elapsed time. 500M TIME: Time to row 500 meters, updated at the completion of each stroke. PULSE: Requires optional receiver and chest strap (sold separately). SPM: Strokes per minute updated each stroke. CAL HOUR: Updated each stroke. LEVEL UP/ DOWN: Use the LEVEL UP/DOWN buttons in conjunction with the Fluid Tank Resistance Adjuster Han- dle for accurate 500M/Distance/CAL/WATTS. -
Page 14: How To Row
3. Return to the starting position and repeat. 4. For further details regarding rowing technique please refer to our website at www.lifefitness.com How Often? Begin with 5 minute training sessions once a day and aim for around 2:30 to 2:45 for 500m time. Row at a pace that keeps the water circulating continuously between strokes. -
Page 15: Maintenance
Rowing Belt change is required, signs of wear. please contact your local service representative or go online at www. lifefitness.com for further details. Tension Cable Check regularly for Tighten until taut. See Basic Opera- proper tension. -
Page 16: Troubleshooting
If connected properly check sensor erratic computer display). gap. Contact your local service center if this fails to address the problem. The Row GX computer does not Batteries installed incorrectly Reinstall batteries in correct position and try illuminate after battery installation.
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