GoPro HERO 4 Black User Manual page 46

/ Multi-Shot Mode
INTERVAL
Interval applies only to Time Lapse and Night Lapse. Interval determines
the amount of time that passes between each captured frame.
Time Lapse Intervals
Available intervals for Time Lapse range from 0.5 seconds (default) to
60 seconds.
Interval
0.5-2 seconds
2 seconds
5-10 seconds
10-60 seconds
Night Lapse Intervals
Available intervals for Night Lapse range from 4 seconds to 60
minutes. Continuous (default) causes the Interval to match the Shutter
setting. For example, if Shutter is set to 10 seconds and Interval is set
to continuous, your camera captures a photo every 10 seconds.
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Examples
Surfing, biking or other sport
Busy street corner
Sunset
Lengthy activities, such as
construction projects