UPRIGHT BIKE Welcome to the world of Tunturi Fitness! Thank you for purchasing this piece of Tunturi equipment. Tunturi offers a wide range of professional fitness equipment, including crosstrainers, treadmills, exercise bikes, rowers and vibration plates. The Tunturi equipment is suitable for the entire family, no matter what fitness level.
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▪ Do not leave the equipment unattended when the mains plug is inserted into the wall socket. ▪ Do not pull the mains cable to remove the mains plug from the wall socket. UB 8.0...
The efficiency of your exercise can be measured by monitoring your heart rate and your pulse rate. Pulse rate measurement (hand pulse sensors) The pulse rate is measured by sensors in the handlebars when the user is touching both sensors at the same time. UB 8.0...
2 meter. – If there is only one heart rate receiver and several heart rate transmitters, make sure that only one person with a transmitter is within transmission range. UB 8.0...
220 - AGE. The maximum heart rate varies from person to person. WARNING – Make sure that you do not exceed your maximum heart rate during your workout. If you belong to a risk group, consult a physician. UB 8.0...
Adjusting the horizontal seat position The horizontal seat position can be adjusted by setting the seat to the required position. Loosen the seat adjustment knob. Move the seat to the required position. Tighten the seat adjustment knob. UB 8.0...
Quick Start Quick Start Display Menu item: WATT CONTROL Menu item: QUICK START Menu item: T-RIDE Menu item: TARGET HR Menu item: PROGRAMS Menu item: MANUAL Menu item: OWN TRAININGS Menu item: FITNESS TEST UB 8.0...
HR / WATT CONTROL / PRESET PROGRAMS / T- RIDE / OWN TRAINING / FITNESS TEST. USER Press the button to go to the user menu. Menu items: CREATE USER / CHANGE USER / SETTINGS / EDIT USER / DELETE USER / USER LOG. UB 8.0...
Turn the SELECTION dial to set your sex. Press the SELECTION dial to confirm. Turn the SELECTION dial to set your age. Press the SELECTION dial to confirm. Turn the SELECTION dial to set your height. Press the SELECTION dial to confirm. UB 8.0...
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Select the user. Refer to the section "Selecting a user". Turn the SELECTION dial to select USER LOG. Press the SELECTION dial to confirm. The display shows the data of the last training session of the current user. UB 8.0...
Turn the SELECTION dial to set the time, the distance or the energy consumption. Press the SELECTION dial to confirm. Turn the SELECTION dial to change the value for the selected menu item. Press the SELECTION dial to confirm. UB 8.0...
11. Turn the SELECTION dial to EXIT to stop the workout. Turn the SELECTION dial to SAVE AND EXIT to save and stop the workout. Press the SELECTION dial to confirm. WATT CONTROL Press the TRAINING button to go to the training menu. UB 8.0...
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SAVE AND EXIT to save and stop the workout. Press the SELECTION dial to confirm. PROGRAMS The program contains 10 preset training profiles. Profiles P1-P5 are watt control programs. Profiles P6-P10 are heart rate control programmes requiring heart rate measurement. Begin UB 8.0...
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P1 Rolling Hills P2 Hill Climb Duration Duration P4 Stamina P3 Cross Country Duration Duration P6 Fatburner 1 P5 Power Interval Duration Duration UB 8.0...
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Manually change the resistance during the workout: Turn the SELECTION dial to set the resistance. When you have reached the target values, an alarm will sound. You can continue with your workout. Press the BACK/STOP button to stop the workout. UB 8.0...
Enter the name for the workout. Turn and press the SELECTION dial to enter the letters one by one. After entering the name, turn the SELECTION dial to select *. Press the SELECTION dial to confirm. Press the TRAINING button to go to the training menu. UB 8.0...
Turn the SELECTION dial to set the fitness category. Press the SELECTION dial to confirm. Turn the SELECTION dial to set the target heart rate. Press the SELECTION dial to confirm. Set the equipment in motion to start the workout. UB 8.0...
If you overestimate your maximum heart rate, your fitness level will be overestimated. Similarly, if you underestimate your maximum heart rate, your fitness level will be underestimated. UB 8.0...
Move the equipment carefully over uneven surfaces. Do not move the equipment upstairs using the wheels, but carry the equipment by the handlebars. Store the equipment in a dry place with as little temperature variation as possible. UB 8.0...
Damages caused by material or manufacturing faults are covered by the warranty and will repaired or replaced at no cost. Declaration of the manufacturer Tunturi Fitness BV declares that the product is in conformity with the following standards and directives: EN 957 (HA), 89/336/EEC. The product therefore carries the CE label.
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Tunturi Fitness BV PO Box 60001 1320 AA Almere The Netherlands Tel: +31 36 5397102 Fax:+31 36 5460055 E-mail: Info@tunturi-fitness.com For contact information and manuals in other languages, check our website: www.tunturi.com...
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