Tunturi Pure UB 6.0 Manual
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Tunturi Pure UB 6.0 Manual

Tunturi Pure UB 6.0 Manual

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UB 6.0

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Summary of Contents for Tunturi Pure UB 6.0

  • Page 1 English UB 6.0...
  • Page 2 UB 6.0...
  • Page 3 UB 6.0...
  • Page 4 UB 6.0...
  • Page 5 16 (8x) 17 (12x) 18 (12x) 19 (12x) 20 (4x) M8*20 M5*10 M8*16 M5*12 100 CM 100 CM 100 CM 100 CM 100 CM 100 CM 100 CM 100 CM UB 6.0...
  • Page 6 UB 6.0...
  • Page 7 UB 6.0...
  • Page 8 UB 6.0...
  • Page 9 UB 6.0...
  • Page 10 UB 6.0...

  • Page 11: Upright Bike

    UPRIGHT BIKE Welcome to the world of Tunturi Fitness! Thank you for purchasing this piece of Tunturi equipment. Tunturi offers a wide range of professional fitness equipment, including crosstrainers, treadmills, exercise bikes, rowers and vibration plates. The Tunturi equipment is suitable for the entire family, no matter what fitness level.
  • Page 12 ▪ Only use the equipment in environments with adequate ventilation. Do not use the equipment in draughty environments in order not to catch a cold. ▪ Only use the equipment in environments with ambient temperatures between 10 °C and 35 °C. Only store the equipment in environments with ambient temperatures between 5 °C and 45 °C.

  • Page 13: Package Contents (Fig. B & C)

    ▪ Remove the mains plug from the wall socket when the equipment is not in use, before assembly or disassembly and before cleaning and maintenance. Package contents (fig. B & C) ▪ The package contains the parts as shown in fig. B. ▪...

  • Page 14: Assembly (Fig. D)

    Assembly (fig. D) WARNING – Assemble the equipment in the given order. – Carry and move the equipment with at least two persons. CAUTION – Place the equipment on a firm, level surface. – Place the equipment on a protective base to prevent damage to the floor surface.

  • Page 15: Heart Rate Measurement (Heart Rate Chest Belt)

    WARNING – Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately. Most accurate pulse measurement is achieved when the skin is slightly moist and constantly touching the hand pulse sensors. If the skin is too dry or too moist, the pulse rate measurement might become less accurate.

  • Page 16: Maximum Heart Rate (During Training)

    NOTE – Do not use a heart rate chest belt in combination with the hand pulse sensors. – Always wear the heart rate chest belt under your clothes directly in contact with your skin. Do not wear the heart rate chest belt above your clothes.

  • Page 17: Adjusting The Support Feet

    Category Heart rate zone Explanation Beginner 50-60% of maximum heart Suitable for beginners, weight-watchers, rate convalescents and persons who have not exercised for a long time. Exercise at least three times a week, 30 minutes at a time. Advanced 60-70% of maximum heart Suitable for persons who want to rate improve and maintain fitness.

  • Page 18: Adjusting The Vertical Seat Position

    Adjusting the vertical seat position The vertical seat position can be adjusted by setting the seat tube to the required position. With the leg almost straight, the arch of the foot must touch the pedal at its lowermost point. Loosen the seat tube adjustment knob. Move the seat tube to the required position.
  • Page 19 MANUAL PROGRAM USER TARGET H.R WATT TIME STOP CALORIES B.M.I. FAT% SPEED WATT % RH DISTANCE HEART RATE Menu Menu item: CALORIES Menu item: TIME Menu item: WATT/%RH Menu item: SPEED/RPM Menu item: HEART RATE Menu item: DISTANCE UB 6.0...

  • Page 20: Explanation Of Buttons

    CAUTION – Keep the console away from direct sunlight. – Dry the surface of the console when it is covered with drops of sweat. – Do not lean on the console. NOTE – The console switches to standby mode when the equipment is not used for 90 seconds.

  • Page 21: Explanation Of Menu Items

    Explanation of menu items Menu item Explanation TIME Select the menu item to set and show the duration (mm:ss) for the workout. SPEED/RPM Select the menu item to set and show the speed (km/h or mph) or the RPM (rev/min) for the workout. DISTANCE Select the menu item to set and show the distance (km or ml) for the workout.

  • Page 22: Selecting A User

    Selecting a user If you use the equipment for the first time or after you reset the meter, the user menu is shown on the display. Personal training data - time, distance, energy consumption and heart rate limit - are memorized and recalled when the user is selected. Modified personal training data are memorized automatically.
  • Page 23 PROGRAMS The program contains 8 preset training profiles. Profiles P1-P4 are watt control programs. Profiles P5-P8 are heart rate control programmes requiring heart rate measurement. Program P1 / Watt Interval 1 Program P2 / Watt Interval 2 Duration Duration Program P3 / Watt Interval 3 Program P4 / Watt Interval 4 Duration Duration...
  • Page 24 Program P7 / HRC Interval 3 Program P8 / HRC Interval 4 Duration Duration Turn the SELECTION dial to select the required preset program. Press the SELECTION dial to confirm. Set the time, the distance, the energy consumption and the heart rate limit as described in the section “Manual program”.
  • Page 25 TARGET HR Turn the SELECTION dial to select one of the workout intensities: (55%, 75%, 90% or TARGET). Press the SELECTION dial to confirm. If you select TARGET, set the target heart rate. Press the SELECTION dial to confirm. Press the START/STOP button to start the workout. If you have set target values, the values start to count down.

  • Page 26: Metric System ~ Imperial System

    Press the BODY FAT button again to go back to the main menu. The B.M.I. (Body Mass Index) indicates whether your body weight is appropriate for your height. The BMI is calculated by: weight (kg) / height Weight indication <20 Low/medium 20-24 Medium...

  • Page 27: Cleaning And Maintenance

    Locate the C/F switch on the rear of the console. Move the C/F switch to “C” to use Celsius (°̊ C ) as the default system of measurement. Move the C/F switch to “F” to use Fahrenheit (°̊ F ) as the default system of measurement.

  • Page 28: Technical Data

    Damages caused by material or manufacturing faults are covered by the warranty and will repaired or replaced at no cost. Declaration of the manufacturer Tunturi Fitness BV declares that the product is in conformity with the following standards and directives: EN 957 (HB), 89/336/EEC. The product therefore carries the CE label.
  • Page 29 10-2012 Tunturi Fitness BV P.O. Box 60001 1320 AA Almere The Netherlands Disclaimer © 2012 Tunturi Fitness BV All rights reserved. The product and the manual are subject to change. Specifications can be changed without further notice. UB 6.0...
  • Page 31 Tunturi Fitness BV PO Box 60001 1320 AA Almere The Netherlands Tel: +31 36 5460050 Fax: + 31 36 5460055 For contact information and manuals in other languages, check our website: www.tunturi.com...

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Pure cr 6.0

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