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Weslo AB Designer WLEMMC14910 User Manual

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Ordering Replacement Parts
If you encounter any difficulties with this product, or if you need to order replacement parts, call the ICON Health &
Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK
Tel:
08457 089 009
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
• the MODEL NUMBER of the product (WLEMMC14910)
• the NAME of the product (WESLO
®
AB DESIGNER)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST/EXPLODED DRAWING on page 7).
WESLO is a registered trademark of ICON Health & Fitness, Inc.
Part No. 179518 R0901A
Printed in China © 2001 ICON Health & Fitness, Inc.
Model No. WLEMMC14910
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using this
equipment. Save this manual for
future reference.
USER'S MANUAL
Visit our website at
www.weslo.com

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Summary of Contents for Weslo AB Designer WLEMMC14910

  • Page 1 Read all precautions and instruc- tions in this manual before using this Visit our website at equipment. Save this manual for WESLO is a registered trademark of ICON Health & Fitness, Inc. future reference. www.weslo.com Part No. 179518 R0901A Printed in China © 2001 ICON Health & Fitness, Inc.
  • Page 2 Do not use the longest end. Press the Spring Clip (4) in the solvents. Congratulations for purchasing the WESLO ® longest end of the U-tube, and insert the U-tube into DESIGNER. The AB DESIGNER is specially devel- one side of the Headrest Tube (1) as shown.
  • Page 3 Expert Exercises Expert Exercises–Cont. Using the AB DESIGNER Suggested Stretches Begin and end each workout with a few minutes of The expert exercises should be done only after you can 12. Reverse Trunk The AB Upper stretching. Stretching prepares the body for exercise by comfortably perform the advanced exercises.
  • Page 4 Beginning Exercises Intermediate Exercises Intermediate Exercises–Cont. Advanced Exercises–Cont. Be sure to stretch for a few minutes before you begin. As your abdominal muscles become stronger, and you 6. Raised-knee Oblique Crunch 8. Advanced Raised-knee Crunch can comfortably perform several repetitions of the 1.