Panasonic NN-CF873S Operating Instructions Manual page 110

ingredients
SERVES 4
30 ml (2 tbsp) oil
1 medium onion, chopped
1 green pepper, deseeded and
225 g (8 oz) carrots, sliced
450 g (1 lb) lean pork, cubed
30 ml (2 tbsp) seasoned fl our
1 bay leaf
5 ml (1 tsp) dried sage
salt and pepper
300 ml (½ pt) dry cider
Dumplings
175 g (6 oz) self raising fl our
75 g (3 oz) suet
pinch of salt
5 ml (1 tsp) mustard powder
15 ml (1 tbsp) fresh parsley,
150 ml (¼ pt) cold water
Dish: 3 litre (6 pt) large
®
Pyrex casserole with lid
Oven accessory: glass shelf in
lower shelf position
ingredients
SERVES 4
225 g (8 oz) carrots, sliced
3 celery sticks, sliced
5 ml (1 tsp) vegetable oil
4 boneless pork chops
15 ml (1 tbsp) English mustard
1 onion, fi nely chopped
25 g (1 oz) butter
15 g (½ oz) fl our
300 ml (½ pt) milk
salt and pepper
450 g (1 lb) potatoes, peeled
and fi nely sliced
Dish: 20 x 25 cm (8" x 10")
®
Pyrex rectangular dish
Oven accessory: glass shelf
in lower shelf position
ingredients
SERVES 4
250 g (9 oz) brown lentils
1 large onion, chopped
4 slices smoked bacon, diced
thyme, pinch
1 stock cube
4 smoked sausages
Freshly ground black pepper
®
Dish: 2 litre Pyrex casserole
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Pork with herby dumplings
Place oil, onion, green pepper and carrots in casserole. Cover and place on
base of oven and cook on HIGH MICROWAVE for 5 mins. Toss pork in
seasoned fl our and add to onion mixture. Stir in all other ingredients. Place
chopped glass shelf in lower shelf position, cover and cook on CONVECTION 160 °C +
WARM MICROWAVE for 1 hour or until pork is tender. Whilst cooking make
the dumplings by combining the fl our, suet, salt, mustard and parsley. Add
the water to make a stiff dough. Shape dough into 8 round dumplings. When
pork is cooked, uncover and place dumplings around the edge of dish. Cook
uncovered on CONVECTION 160 °C + WARM MICROWAVE for 15 mins or
until dumplings are cooked through.
chopped
Pork & potato bake
Mix the carrots, celery and oil together in the dish. Cover, place on the
base of the oven and cook on HIGH MICROWAVE for 4-5 mins. Arrange
the chops in a single layer on top of the vegetables, spread mustard over
evenly. Make onion sauce by cooking the onion with half the butter on
HIGH MICROWAVE for 2-3 mins. Add the fl our and stir well. Gradually add
the milk and cook on HIGH MICROWAVE for 1½ mins. Stir and cook for a
further 1-2 mins or until thick and cooked. Season to taste. Pour sauce over
chops. Arrange potato slices on top, cover and cook on HIGH MICROWAVE
for 5 mins. Uncover, dot with remaining butter. Place on glass shelf in lower
shelf position and cook on CONVECTION 170 C + LOW MICROWAVE for
25-30 mins or until potatoes are golden.
Pork with lentils
Whiten the lentils: cover in cold water, bring to the boil on HIGH MICROWAVE
for 7-8 mins, drain and allow to cool. Place in the dish with the chopped onion,
the diced smoked bacon, a pinch of thyme and the stock cube. Cover with water.
Place dish on base of oven. Cook on HIGH MICROWAVE, covered, for 12 mins
then 40-50 mins on SIMMER MICROWAVE. 20 mins before the end of the
cooking add the smoked sausages. Adjust seasoning before serving.
salt
108
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