Omron CaloriScan HJA-306 Instruction Manual page 24

Total calories burned/Time Display
Displays the total number of calories (Resting metabolism + Activity calories)
burned between midnight and the current time.
Activity calories/Fat burned Display
Exercise steps
Displays the number of steps taken at 3 METs or more in one week and the weekly
Ex total.
METs (Metabolic equivalents)
Indicates the intensity of exercise as a ratio to the intensity used when
Trip steps
number of days. This can be reset at any time and is useful for counting the number
of steps for a certain distance or period.
About the battery energy saving function
to monitor your step count.
Press or button to turn the display on again.
24