Table of Contents
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SPRUNG
(
Pedometer Watch: STEPS, DISTANCE, CALORIES, PACE)
(For Running/Workout Activity use PACE Mode)
(For Daily Tracking use Steps, Distance, Calories)
SETUP
1. Note: Monitoring is in Sleep Mode when "Please Set Gender" displays
2. In Time mode (TOD), press and hold C for 2 seconds to enter setup
3. Press A to increase value/toggle
4. Press C to decrease value/toggle
5. Press B to advance confirm/advance to next field
NOTE: Fields that will be set are: TIME (time/day/date/month/year)
SEX, AGE, HEIGHT (FT/CM), WEIGHT (KG/LBS). Monitoring will activate
once all data points are entered. Data is needed for accurate tracking.
TIME MODE (TOD)
1. Press A toggles to calendar date
2. Press and hold A to enable/disable hourly chime
3. Press B for EL/ Light
4. Press C to change modes (ALM, TMR, TOD)
5. Press and hold B to toggle between TOD/PED modes
6. Rotate bezel counter-clockwise to enter your desired PED mode
NOTE: PED = Pedometer (STEPS, DISTANCE, CALORIES, PACE)
ALARM MODE (ALM)
1. Press C to enter Alarm mode.
2. Press B for EL.
3. Press A to enable/disable alarm.
ALARM SETTING
1. Press and hold C for 2 seconds to enter alarm setting
2. Press A to increase setting value. Press C to decrease setting value.
3. Press B to enter next setting field.
4. Repeat steps 2 and 3 until desired time is selected.
5. Press B to exit setting mode.
NOTE: Alarm turns on automatically when exiting setting mode
TIMER MODE (TMR)
1. Press C to enter timer mode.
2. Press A to start/stop timer
3. Press B for EL
4. Press and hold C to reset timer
TIMER SETTING
1. Press and hold C for 2 seconds to enter timer setting
2. Press A to increase setting value. Press C to decrease setting value.
3. Press B to enter next setting field.
4. Repeat steps 2 and 3 until desired time is selected.
5. Press B to exit setting mode.
For Daily Tracking use PED modes (Steps, Distance, Calories)
STEP MODE (STPS)
1. Rotate Bezel to STEPS at 12 o'clock to view steps
2. Press and hold C for 5 sec to clear/reset STEPS
3. Press and hold B to toggle TOD/PED modes
NOTE: Maximum Step is 100000 steps. STEPS will
Auto clear everyday at midnight and move to LOG.
ex. typical setting screen
Initial screen
Hour
ON/ - -
Timer hours
Timer seconds
A- Start/ Stop
B- Confirm/ Light
C- Mode/ Set/ Reset
after 2 seconds
Minutes
AM
Alarm ON indicator
Timer minutes
Timer App
Indicator
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Table of Contents
Related Manuals for Adidas QFL259BB
Summary of Contents for Adidas QFL259BB
-
Page 1: Ped Modes
SPRUNG Pedometer Watch: STEPS, DISTANCE, CALORIES, PACE) (For Running/Workout Activity use PACE Mode) A- Start/ Stop (For Daily Tracking use Steps, Distance, Calories) SETUP B- Confirm/ Light 1. Note: Monitoring is in Sleep Mode when “Please Set Gender” displays 2. In Time mode (TOD), press and hold C for 2 seconds to enter setup 3. - Page 2 CALORIES MODE (CAL) 1. Rotate Bezel to CALORIES at 12 o’clock to view calories 2. Press and hold C for 5 sec to clear/rest CALORIES 3. Press and hold B to toggle TOD/PED modes NOTE: Maximum Calories is 28000 kCal DISTANCE MODE (DIST) 1.
- Page 3 ICONS: Below are the application/system icon assignments: FACTORY RESET: The watch can be reset by either a hard reset or a soft reset. To perform a hard reset the contact plates of the MCU’s reset pin is depressed. On the other hand, a software reset is done by holding A) START, B) CONFIRM, and the C) MODE buttons for 5 seconds, during which a beep shall be sounded off every second during the countdown until the 5 second times out.
- Page 4 1/00s resolution for first 59 minutes and 59.99 seconds. DURAMO / FURANO / URAHA / QUESTRA / ADIZERO BASIC/ SPRUNG BASIC QFL312BA /QFL259BB / QFL235FA / QFL311BA / QFL255CB / QFL234EB / QFL769CB TIME MODE 1. Press B to change modes.
- Page 5 CHRONO MODE 1. Press B to enter chrono mode. 2. Press C to start chrono. 3. Press D to stop chrono. 4. Press and hold D for 2 seconds to reset chrono. NOTE: Maximum chrono time is 23 hours, 59 minutes, and 59 seconds. When chrono reaches maximum time, it will stop running.
- Page 6 TIMER SETTING 1. In timer mode, press and hold A to enter setting mode; timer type will begin flashing. 2. Press D and E to select count up timer, count down stop, or count down repeat, or interval timer (see interval timer setting for separate instructions). 3.
- Page 7 STOPWATCH NORMAL TIME DISPLAY 1. Press A to show alarm time. 2. Press A+C to toggle alarm on/off. 3. Press C to show month and date. 4. Press D for EL. 5. Press and hold A, then press B to toggle chime on/off. All day marks will be displayed when the chime is on.
- Page 8 ADIZERO QFL651AB NORMAL TIME DISPLAY 1. Press A to change mode. Mode sequence is: normal time, alarm, timer, chronograph, and my log. 2. Press B for EL. 3. Press C to toggle chime on/off. 4. Press D to flash time zone 2; press and hold D to toggle normal time display/time zone 2.
- Page 9 TRAINING TIMER 1. In training timer mode, press and hold B to enter setting mode; TR1 minute will begin flashing. 2. Press C to increase digit; press D to decrease digit. Press and hold C or D for fast increment/decrement. 3.
- Page 10 NORMAL TIME DISPLAY 1. Press A to change mode. Mode sequence is: normal time, referee, alarm, timer, chronograph, and my log. 2. Press B for EL. 3. Press C to toggle chime on/off. 4. Press D to flash time zone 2; press and hold D to toggle normal time display/time zone 2. 5.
- Page 11 TIMER MODE 1. Press A to change to timer mode. 2. Press E to start timer. 3. Press D to stop timer. 4. Press and hold D to reset the timer to preset value. NOTE: Alarm will sound for 20 seconds when countdown reaches zero. Press any pusher to silence alarm.
- Page 12 USE PRECAUTIONS - RESISTANCE TO WATER All adidas timepieces are designed to withstand use as indicated on the following chart. WATER RESISTANCE WATER-RELATED USE Caseback Depth Marking Washing Showering, Scuba Swimming, Snorkeling Hands Bathing Diving — — — 3 Bar,...