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Step 3
Item #
*1
ADJ PULLEY BRACKET (3 1/2 PULLEY)
4
CABLE RETAINER BRACKET 3 1/2 PULLEY
6
GUIDE ROD 3/4 RD X 50 3/8
11
10 LB STEEL WEIGHT PLATE BLACK 4 X 10 (EA)
14
BLACK NYLON PULLEY 3/8 X 1 X 3 1/2 (P-35375-H)
19
FLANGED SPACER Z/P 3/8 X 30MM
23
FLAT WASHER SAE Z/P 3/8"
25
HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 1 1/4
27
HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 3
29
NYLON INSERT THIN PATTERN LOCK NUT Z/P 3/8-16
34
RUBBER DONUT 3/4 X 2 1/2
38
SPLIT LOCK WASHER Z/P 3/8"
66
LABEL-NUMBERS 10-200 LBS/KGS 7/8 X 3 YELLOW
NOTE:
1� TOP PLATE LABEL GOES ON HOLE OFF CENTER AS
SHOWN� LABEL WILL COVER HOLE ON CENTER�
Weight stack label and lubrication instructions
1� Wipe front surface of weight stack with rubbing alcohol and wipe dry�
2� Peel off back sheet (adhesive side) from label (#66) and make sure that the label remains
attached to the application tape�
3� Line up left edge of label sheet with outside edge of weight holes�
4� Line up the first label to hole on top plate�
5� Make sure label is straight and slowly press into place�
6� Gently remove application tape and rub each label firmly against the weight stack�
7� Allow labels to stand for 2 days to allow adhesive to cure fully�
8� Open the lube package provided and apply a thin film of lubricant around the first 3 inches
of the guide rods above the top plate�
9� After the cables are installed, do a set of reps to spread the lubricant thoroughly�
CG-9506 Bicep/Tricep
Assembly List
Description
Qty.
1
1
2
19
1
1
3
2
1
1
4
2
1
www.tuffstuffitness.com
66
17
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