Do you have a question about the 20K and is the answer not in the manual?
Questions and answers
Paulette
April 27, 2025
How many times a day should you use machine
1 comments:
Mr. Anderson
May 14, 2025
The ZAAZ 20K machine should be used at least once per day, with a maximum of four sessions per day. Each session should be limited to 12 minutes, with a minimum 45-minute interval between sessions.
This answer is automatically generated
Dr. Calvin Harris
July 15, 2025
My five year old ZAAZ 20K "shakie" will not allow me to program from the console. The lights on the bottom (power amplitude) just flash on and off.
The last cycle actually works but you can't select any of the upper programs. Again, lights are flashing.
Is there a "reset" button or something to clear out this glitch
Roxy Ann Stone
June 25, 2025
The rolling wheels on my 20K machine have disintegrated and need replaacement. Do you provide parts and instructions to replace the wheels?
Wanda Hagans
May 31, 2025
What is the cost to replace fuse and the part that holds the fuse in place?
Customer Service. CALL TOLL-FREE: 1-888-664-9229 Monday – Friday: 9am – 6pm CST Saturday and Sunday: Closed ON THE WEB: www.zaazmovement.com CAUTION: Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. 888.664.9229 ZAAZ...
5. Limit each ZAAZ session to 12 minutes, with a minimum 45-minute interval between each session. It is not recommended to use your ZAAZ more than 4 sessions per day. 6. It is the responsibility of the owner to ensure that all users of this whole body vibration machine are adequately informed of all warnings and precautions.
Generally speaking, if you are healthy enough to walk, you are healthy enough to use WBV. However, individuals who are pregnant, have a pacemaker or implant, are undergoing treatment for a physical or medical condition, or have recently had surgery, should consult their doctor prior to use. 888.664.9229 ZAAZ...
HOW TO CONNECT THE POWER CORD USE A SURGE SUPPRESSOR overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, Your machine, like other electronic into the surge suppressor or into an equipment, can be damaged by sudden outlet on the same circuit.
MISSING OR DAMAGED PARTS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Service: 888.664.9229. 888.664.9229 ZAAZ...
ASSEMBLY INSTRUCTIONS Remove all packaging. Place Insert the long cable through the machine base in the desired the center hole at the top of location and proceed with the post. Pull the cable through assembly. the bottom of the post until it is visible from both the top and bottom of the post.
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Repeat steps #6-9 for the right handlebar. Note: When tightening the bolts, ensure the wire is not being pinched. 888.664.9229 ZAAZ...
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Attach the 3 cables from the Remove the screws from the underside underside of the console to the 2 of the console and attach the console to cables from the curved handles and the top of the post by placing it where the cable from the center of the post.
WHOLE BODY VIBRATION MACHINE FEATURES FEATURES ZAAZ 20K vibration oscillating amplitude 1-10 frequency range (Hz) 3.2-15.5 motor type motor output power (W) motor torque rating (Nm) platform size 19 11/16” x 13 3/8” rated amps machine weight (lbs) 84.6 machine footprint 28”...
OPERATION B U T TON AN D CO NSOLE D E S CR IP TI O N ON/OFF BEEP ON/OFF TIME STEP COUNTER PULSE MONITOR CALORIE COUNTER SELECT PROGRAM SPEED - SPEED + HEALTH CENTER SPEED INDICATOR ENTER ON/OFF Powers the machine on/off STEP COUNTER Displays the representative number of steps taken by the platform PULSE MONITOR...
A broad spectrum twelve 60
minute program that 50
alternates between high and 40
low speeds, providing equal 30
20
amounts of strengthening 10
and circulation to encourage 0
the natural healing process. Time 888.664.9229 ZAAZ...
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2. Press “ENTER” to begin the selected program Note: All programs have a 30 second speed change interval and cannot be customized or modified. Training
Training TRAINING 40
35
A twelve minute program 30
featuring low to medium 25
...
• Start with shorter sessions (2-4 minutes), allowing your body to acclimate to the machine as you work towards a full 12-minute session • Limit each ZAAZ session to 12 minutes, with a minimum 45 minute interval between each session. It is not recommended to use your ZAAZ more than 4 sessions per day.
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SPEED SELECTION STRENGTHEN Strengthening positions are most effective at lower speeds ranging from 1-40. At these speeds, your muscles are creating the most exaggerated contractions as your body stabilizes against the movement from the vibration plate. Strengthening positions can be held for 15-30 second intervals, increasing over time as your strength increases.
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STRETCH INCREASE FLEXIBILITY, RANGE OF MOTION, CIRCULATION AND PAIN RELIEF. NECK ROLL UPWARD REACH QUAD STRETCH KNEELING COW PIRIFORMIS CARPAL TUNNEL STRETCH STRETCH SITTING FACIAL ROLLING FOOT SITTING IN A CHAIR MASSAGE ZAAZMOVEMENT.COM...
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FAQ’s How does Whole Body Vibration affect the body? Standing on a ZAAZ vibration plate stimulates all parts of the body. 12 minutes on the machine engages over 90% of your muscles by causing up to 30 muscle contractions per second. Research shows that WBV can have profound impacts on circulation, weight management conditioning and pain relief.
• Keep machine out of direct sunlight and excessive heat • Switch machine OFF when not in use • Wipe the machine with a soft cloth after use to remove any moisture or dust • For service, please call ZAAZ customer service at 888.664.9229 ZAAZMOVEMENT.COM...
Need help?
Do you have a question about the 20K and is the answer not in the manual?
Questions and answers
How many times a day should you use machine
The ZAAZ 20K machine should be used at least once per day, with a maximum of four sessions per day. Each session should be limited to 12 minutes, with a minimum 45-minute interval between sessions.
This answer is automatically generated
My five year old ZAAZ 20K "shakie" will not allow me to program from the console. The lights on the bottom (power amplitude) just flash on and off. The last cycle actually works but you can't select any of the upper programs. Again, lights are flashing. Is there a "reset" button or something to clear out this glitch
The rolling wheels on my 20K machine have disintegrated and need replaacement. Do you provide parts and instructions to replace the wheels?
What is the cost to replace fuse and the part that holds the fuse in place?