ZAAZ 20K User Manual
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ZAAZ 20K User Manual

Zaaz 20k fitness trainer
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Z A A Z 2 0 K U S E R M A N U A L

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  • Page 1 • Z A A Z 2 0 K U S E R M A N U A L...

  • Page 2: Table Of Contents

    Z A A Z 20 K FRE Q U E N TLY A S K ED QU E S TI ONS Thank you for purchasing the ZAAZ 20K. Please read this instruction manual carefully before operating this machine. Please pay attention to the important safety warnings and keep this manual for future use.

  • Page 3: Safety Guide

    5. Never operate this machine if it has a damaged cord or plug, if it is not working prop- erly, if it has been dropped or damaged, or dropped into water. Call the ZAAZ service number for examination and repair: 888-OMG-ZAAZ.

  • Page 4: Assembly Instructions

    This advanced design is ergonomically designed and maintains a high level of reliability and smooth noiseless functionality. PACKAGING: Retain all packing materials for your 20K until you are certain you have all components. COMPONENTS: The ZAAZ 20K components include the Vibration unit, post, console, handlebars, tool kit, power cord and User’s Manual.
  • Page 5 Put the left long handlebar onto the top of Attach the 4 cables from the underside of the the post. Attach loosely with the long bolt by console to the 2 from the curved handles and first feeding the bolt through the hole in the the 1 from the centre of the post.

  • Page 6: Trouble Shooting

    •Switch off the ZAAZ 20K when not in use. •Switch the machine on with the power button at the base of the machine. For service, call: 888-OMG-ZAAZ Please refer to the back cover of this booklet for further information on your warranty.

  • Page 7: Parts

    20K FEATURES • Ergonomic design • Three LED screens- displays time, speed and body fat • 8 Pre-set programs • Built-in body fat monitor • 70 speed adjustments, appropriate for different...

  • Page 8: Operation

    OPERATION B UT TON AND CONSOLE D E S CR IP T I O N ON/OFF BEEP 11 12 TIME PROGRAMS STEPS STEPS SCREEN PROGRAM SCREEN PULSE PULSE SCREEN CALORIES CALORIES SCREEN HEALTH CENTER Always consult with a certie d medical professional before embarking on this or any exercise program. Children who exercise on the VT should be supervised by an adult at all times.

  • Page 9: Pre-Set Programs

    P R E-S E T T IME 1. With the machine OFF, press the "PROGRAMS" button until you reach the program you want to use. Then press "Enter" to start this program. 2. The 8 programs are pre-set so the speed cannot be modified. PRE-SET PROGRAMS These programs are great for exercise and massage.

  • Page 10: Exercise Guide

    EXERCISE GUIDE H OW A N D WH Y TO S TAND All you have to do to get benefits from Whole Body Vibration is stand on the Machine in a comfortable straight position. Stand tall with your tummy and bottom tucked in (pelvic tilt). This position will keep you standing straight with muscles tight.

  • Page 11: Intensity

    4. Incorporate unilateral movement, i.e., perform exercises on one leg, etc. 5. Increase amplitude by moving your feet further apart REST New users should start off gradually and may need to rest by stepping off the ZAAZ 20K for 30-60 seconds between strength exercises. Amplitude...
  • Page 12 STRENGTHEN MAJOR BENEFITS: Slims, tones and increases your metabolism as you build strength. Z A A Z | U S E R M A N U A L...
  • Page 13 STRETCH MAJOR BENEFITS: Improves flexibility and range of motion. MASSAGE MAJOR BENEFITS: For relaxation and reducing cellulite visibility. Z A A Z | U S E R M A N U A L...
  • Page 14 Z A A Zin g P O S IT IONS Below are examples of the varied levels and positions one can develop throughout their ZAAZ training. LEVEL 1 - BEGINNER LEVEL 2 - INTERMEDIATE LEVEL 3 - EXPERIENCED FOR EVERYONE - STRETCH IT OUT...

  • Page 15: Specifications

    SPECIFICATIONS PERFORMANCE Motor High performance motor Plate Surface 53 cm x 37 cm Speed Range 1-99 Time Setting Up to 12 minutes (high speeds for massage) Displays 3 Large easy to read LED displays, featuring: Time, Speed, #of Steps, Pulse, Calories Body Fat Monitor Calculates body fat based on sex, age, height and weight (sensor pads on hand rails)

  • Page 16: Zaaz 20K

    20K automatically adjusts for varying weight loads and offers 99 unique speed adjustments and 8 pre-set programs. For those who will settle for nothing but the best, we present to you the ZAAZ 20K. • Ergonomic Design • LED screens display time, speed, number of steps, pulse, calories •...
  • Page 17 L E D S C R E E N D I S P L AY • E R G O N O M I C D E S I G N • H I G H P E R F O R M A N C E •...

  • Page 18: Frequently Asked Questions

    If I don't like it can I return it? All ZAAZ machines are sold with a 14 day satisfaction guaruntee. You may return your machine within 14 days and receive a refund or cancel your finance agreement . A $75 dollar pickup fee will apply.

  • Page 19: Base

    If you ever have any issue with your machine you just call our customer service line at 888-OMG-ZAAZ and we will be glad to. We have local service available in many major markets, including all of those in which we have sales locations. Our technicians will come to your residence directly to service your machine.
  • Page 20 SHARE YOUR ZAAZ EXPERIENCE AT ZAAZMOVEMENT.COM/SHARE WWW.ZAAZMOVEMENT.COM...

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