Garmin Forerunner 301 - Running GPS Receiver Manuals

Manuals and User Guides for Garmin Forerunner 301 - Running GPS Receiver. We have 4 Garmin Forerunner 301 - Running GPS Receiver manuals available for free PDF download: Owner's Manual, Instructions Manual, Features, Quick Start Manual

Garmin Forerunner 301 - Running GPS Receiver Owner's Manual (66 pages)

personal trainer

Brand: Garmin | Category: Elliptical Trainer | Size: 0.98 MB

Table of Contents
4
Introduction

5
Getting Started

5
- Charge the Battery
  5
- Position the Heart Rate Monitor
  6
- Position the Forerunner
  7
- Acquire Satellite Signals
  8
- Main Modes
  9
- Buttons
  10
- Set Your Time Zone and User Proﬁle
  11
- Choose Your Sport
  12
Workouts

13
- Basic Workouts
  13
  - Using Time and Distance Alerts
    13
  - Using Pace/Speed Alerts
    14
  - Using Heart Rate Alerts
    15
  - Setting Auto Pause
    16
  - Setting Auto Lap
    17
- Working out with Virtual Partner
  18
- Interval Workouts
  20
- Advanced Workouts
  22
  - Creating Workouts
    22
  - Starting Workouts
    24
  - Editing Workouts
    26
- Multisport Workouts
  27
  - Using Multisport Manually
    27
  - Auto Multisport Workouts
    28
Viewing Workout History

29
Navigating with Forerunner

33
- Navigating with the Map
  33
- Marking and Finding Locations
  35
- Navigating Back to Start
  37
- Navigating with Routes
  38
- Viewing GPS Information
  40
  - About GPS
    40
Customizing the Forerunner

41
- Changing General Settings
  41
- Changing Sport Settings
  43
- Setting up Custom Pages
  45
- Setting Speed Zones
  46
- Setting Heart Rate Zones
  47
  - About Autolearn
    47
  - Using Autolearn
    47
  - Setting HR Zones Manually
    49
Appendix

50
- Training with Heart Rate Zones
  50
- Heart Rate Monitor Information
  52
- Troubleshooting Tips
  53
- Garmin Training Center
  54
- Caring for the Forerunner
  55
  - Storage
    55
  - Water Immersion
    55
- Speciﬁcations
  56
- Heart Rate Monitor
  57
- Product Registration
  58
- Safety Information
  59
- Limited Warranty
  60
- FCC Compliance
  61
- Software License Agreement
  62
- CE Compliance
  62
Index

63

Garmin Forerunner 301 - Running GPS Receiver Instructions Manual (36 pages)

Heart Rate Monitor Guide (Multilingual)

Brand: Garmin | Category: Heart Rate Monitor | Size: 1.04 MB

Garmin Forerunner 301 - Running GPS Receiver Quick Start Manual (2 pages)

Garmin Forerunner 301: Quick Start

Brand: Garmin | Category: Elliptical Trainer | Size: 0.37 MB

Garmin Forerunner 301 - Running GPS Receiver Features (2 pages)

Brand: Garmin | Category: Fitness Electronics | Size: 0.23 MB

Garmin Categories

GPS Watch Car Navigation system Avionics Display Marine GPS System

More Garmin Manuals

Garmin Forerunner 301 - Running GPS Receiver Manuals

Garmin Forerunner 301 - Running GPS Receiver Owner's Manual (66 pages)

Table of Contents

Introduction

Getting Started

Workouts

Viewing Workout History

Navigating with Forerunner

Customizing the Forerunner

Appendix

Index

Garmin Forerunner 301 - Running GPS Receiver Instructions Manual (36 pages)

Table of Contents

Garmin Forerunner 301 - Running GPS Receiver Quick Start Manual (2 pages)

Garmin Forerunner 301 - Running GPS Receiver Features (2 pages)

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Garmin Categories