Main Modes - Garmin Forerunner 301 Owner's Manual

Main Modes

Press the mode button to switch between Timer mode and
Menu mode.
Timer Mode
Forerunner Icons
Battery icon changes
to show it is charging.
Timer icon appears
when timer starts.
Satellite icon flashes when
acquiring satellite signals.
Heart Rate icon stops
flashing when receiving data.
MultiSport icon appears
during MultiSport workouts
(see
Forerunner 301 Owner's Manual
®
Current date and time
Menu Mode
page 23).
From Timer mode, press the
pages: the Lap page, Heart Rate page, and Custom page.
Lap Page
Heart Rate Page
The Heart Rate page appears when you are wearing the
heart rate monitor and receiving heart rate data. Your heart
rate appears next to the solid heart icon
The Heart Rate page displays your heart rate along with
your average heart rate and heart rate zone, which can help
you determine the intensity of your workout. For more
information on heart rate zones, see "Training with Heart
Rate Zones" in the Appendix.
G S > M M
ETTING TARTED AIN ODES
and arrows to access data
Custom Page
in Timer mode.
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